Calendário de Dieta de Pri Moreira - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2014
ter 24: 938 * 52%
Gord:
 
Prot:
 
Carbs:
38,08g
 
110,74g
 
46,28g
- -
ter 17: 1484 * 82%
Gord:
 
Prot:
 
Carbs:
59,59g
 
115,89g
 
121,02g
- -
seg 16: 1022 * 57%
Gord:
 
Prot:
 
Carbs:
20,92g
 
63,87g
 
149,23g
- -
sáb 14: 403 * 22%
Gord:
 
Prot:
 
Carbs:
13,71g
 
24,68g
 
46,92g
- -
qua 11: 470 * 26%
Gord:
 
Prot:
 
Carbs:
22,39g
 
44,18g
 
23,92g
- -
ter 10: 1090 * 61%
Gord:
 
Prot:
 
Carbs:
44,02g
 
117,68g
 
53,18g
- -
seg 9: 844 * 47%
Gord:
 
Prot:
 
Carbs:
32,39g
 
86,49g
 
54,49g
- -
qua 4: 914 * 51%
Gord:
 
Prot:
 
Carbs:
24,04g
 
137,80g
 
29,06g
- -
ter 3: 678 * 38%
Gord:
 
Prot:
 
Carbs:
20,14g
 
91,56g
 
31,28g
- -
seg 2: 1389 * 77%
Gord:
 
Prot:
 
Carbs:
34,51g
 
218,75g
 
48,29g
- -
maio 2014
qui 29: 520 * 29%
Gord:
 
Prot:
 
Carbs:
16,07g
 
52,17g
 
23,29g
- -
qua 28: 1178 * 65%
Gord:
 
Prot:
 
Carbs:
30,01g
 
154,22g
 
74,40g
- -
ter 27: 1265 * 70%
Gord:
 
Prot:
 
Carbs:
36,73g
 
183,95g
 
51,67g
- -
seg 26: 1421 * 79%
Gord:
 
Prot:
 
Carbs:
71,46g
 
157,24g
 
52,07g
- -
sáb 24: 767 * 43%
Gord:
 
Prot:
 
Carbs:
25,07g
 
75,32g
 
62,22g
- -
sex 23: 1046 * 58%
Gord:
 
Prot:
 
Carbs:
50,02g
 
99,67g
 
53,80g
- -
qui 22: 1497 * 83%
Gord:
 
Prot:
 
Carbs:
52,86g
 
199,37g
 
56,20g
- -
qua 21: 1577 * 88%
Gord:
 
Prot:
 
Carbs:
65,23g
 
203,85g
 
58,35g
- -
ter 20: 1480 * 82%
Gord:
 
Prot:
 
Carbs:
69,63g
 
159,60g
 
57,12g
- -
seg 19: 1367 * 76%
Gord:
 
Prot:
 
Carbs:
64,95g
 
139,57g
 
61,21g
- -
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