Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| qua 5: |
1181 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
38,68g |
|
87,99g |
|
112,28g |
|
-
|
-
|
| ter 4: |
300 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
12,37g |
|
17,87g |
|
27,94g |
|
-
|
-
|
| seg 3: |
1351 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
37,80g |
|
110,05g |
|
143,56g |
|
-
|
-
|
| sáb 1: |
1096 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
34,11g |
|
101,05g |
|
95,89g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
928 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
29,55g |
|
60,81g |
|
105,23g |
|
-
|
-
|
| qui 30: |
960 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
29,02g |
|
53,78g |
|
120,98g |
|
-
|
-
|
| qua 29: |
1404 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
47,74g |
|
100,27g |
|
143,40g |
|
-
|
-
|
| ter 28: |
1595 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
68,18g |
|
92,15g |
|
151,85g |
|
-
|
-
|
| seg 27: |
1447 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
44,34g |
|
116,43g |
|
145,07g |
|
-
|
-
|
| sáb 25: |
427 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
13,76g |
|
15,37g |
|
61,79g |
|
-
|
-
|
| sex 24: |
1077 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
20,76g |
|
73,87g |
|
147,87g |
|
-
|
-
|
| qui 23: |
1479 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
41,76g |
|
94,68g |
|
177,47g |
|
-
|
-
|
| qua 22: |
1330 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
31,04g |
|
108,28g |
|
146,91g |
|
-
|
-
|
| ter 21: |
1512 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
52,12g |
|
93,11g |
|
162,61g |
|
-
|
-
|
| seg 20: |
319 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,85g |
|
17,62g |
|
25,05g |
|
-
|
-
|
| dom 19: |
705 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
31,28g |
|
33,62g |
|
71,80g |
|
-
|
-
|
| sáb 18: |
1462 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
64,43g |
|
97,12g |
|
118,52g |
|
-
|
-
|
| sex 17: |
1528 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
36,34g |
|
111,71g |
|
188,88g |
|
-
|
-
|
| qui 16: |
1477 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
41,13g |
|
118,65g |
|
150,86g |
|
-
|
-
|
| ter 14: |
1105 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
34,47g |
|
69,61g |
|
129,25g |
|
-
|
-
|
|
|
