Entradas Recentes de Alimentos e Exercícios
| dezembro 2021 |
| ter 14: |
211 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
8,43g |
|
14,19g |
|
18,26g |
|
-
|
-
|
| sáb 11: |
393 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
14,54g |
|
13,89g |
|
59,88g |
|
-
|
-
|
| sex 10: |
397 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
11,13g |
|
46,48g |
|
25,35g |
|
-
|
-
|
| setembro 2021 |
| qui 30: |
219 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
7,04g |
|
8,65g |
|
32,43g |
|
-
|
-
|
| qua 22: |
1244 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
35,18g |
|
126,95g |
|
88,26g |
|
-
|
-
|
| ter 21: |
278 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
14,87g |
|
19,45g |
|
11,47g |
|
-
|
-
|
| sex 17: |
859 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
41,82g |
|
59,35g |
|
63,94g |
|
-
|
-
|
| qui 16: |
1434 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
67,89g |
|
97,17g |
|
111,01g |
|
-
|
-
|
| qua 15: |
1485 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
61,12g |
|
136,55g |
|
90,72g |
|
-
|
-
|
| ter 14: |
1270 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
49,54g |
|
109,21g |
|
93,59g |
|
-
|
-
|
| seg 13: |
1277 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
47,57g |
|
108,90g |
|
99,56g |
|
-
|
-
|
| dom 12: |
228 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
11,74g |
|
17,09g |
|
12,24g |
|
-
|
-
|
| sáb 11: |
362 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
15,24g |
|
20,88g |
|
35,98g |
|
-
|
-
|
| seg 6: |
549 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
26,07g |
|
37,48g |
|
38,53g |
|
-
|
-
|
| sáb 4: |
182 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
8,58g |
|
15,46g |
|
9,22g |
|
-
|
-
|
| sex 3: |
1182 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
53,32g |
|
99,18g |
|
74,06g |
|
-
|
-
|
| qui 2: |
1157 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
43,05g |
|
116,25g |
|
68,86g |
|
-
|
-
|
| qua 1: |
1062 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
42,52g |
|
99,39g |
|
64,72g |
|
-
|
-
|
| agosto 2021 |
| seg 30: |
612 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
27,59g |
|
54,07g |
|
34,78g |
|
-
|
-
|
| sex 27: |
842 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
36,35g |
|
58,58g |
|
56,71g |
|
-
|
-
|
|
|
