Calendário de Dieta de Suzis23 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2016
qua 10: 1238 * 69%
Gord:
 
Prot:
 
Carbs:
102,57g
 
69,11g
 
15,28g
2127  889
ter 9: 349 * 19%
Gord:
 
Prot:
 
Carbs:
34,76g
 
5,08g
 
3,58g
2127*  1778
seg 8: 296 16%
Gord:
 
Prot:
 
Carbs:
13,65g
 
30,93g
 
18,56g
2127*  1831
dom 7: 875 49%
Gord:
 
Prot:
 
Carbs:
70,49g
 
52,87g
 
0,14g
2208*  1333
sáb 6: 138 * 8%
Gord:
 
Prot:
 
Carbs:
14,64g
 
0,21g
 
0,07g
2127*  1989
sex 5: 1130 63%
Gord:
 
Prot:
 
Carbs:
77,22g
 
93,42g
 
22,31g
2419*  1289
qui 4: 860 48%
Gord:
 
Prot:
 
Carbs:
63,31g
 
58,48g
 
24,36g
2256  1396
qua 3: 617 29%
Gord:
 
Prot:
 
Carbs:
42,12g
 
49,44g
 
10,20g
2357*  1740
ter 2: 70 * 3%
Gord:
 
Prot:
 
Carbs:
7,34g
 
0,21g
 
0,07g
2373*  2303
seg 1: - - 2048 -
janeiro 2016
dom 31: 1791 * 85%
Gord:
 
Prot:
 
Carbs:
143,03g
 
99,96g
 
6,93g
1885  94
sáb 30: 792 * 38%
Gord:
 
Prot:
 
Carbs:
52,84g
 
64,25g
 
11,68g
4145  3353
sex 29: 1380 66%
Gord:
 
Prot:
 
Carbs:
104,42g
 
67,03g
 
6,65g
1885  505
qui 28: - - 2617 -
qua 27: 1717 82%
Gord:
 
Prot:
 
Carbs:
151,58g
 
72,78g
 
24,01g
1885  168
ter 26: 1117 53%
Gord:
 
Prot:
 
Carbs:
97,87g
 
43,71g
 
18,70g
2617  1500
seg 25: 750 36%
Gord:
 
Prot:
 
Carbs:
58,09g
 
46,61g
 
17,22g
2079  1329
dom 24: 1070 * 51%
Gord:
 
Prot:
 
Carbs:
78,79g
 
74,05g
 
19,25g
1932  862
sáb 23: 813 39%
Gord:
 
Prot:
 
Carbs:
68,45g
 
37,58g
 
16,60g
2059  1246
sex 22: 825 39%
Gord:
 
Prot:
 
Carbs:
66,23g
 
44,40g
 
17,55g
1932  1107
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