Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qui 16: |
211 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
7,13g |
|
7,54g |
|
32,32g |
|
-
|
-
|
| qua 15: |
487 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
17,17g |
|
30,64g |
|
53,51g |
|
-
|
-
|
| qua 1: |
835 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
23,98g |
|
57,62g |
|
97,35g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
459 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
17,29g |
|
55,66g |
|
18,90g |
|
-
|
-
|
| seg 29: |
292 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
5,93g |
|
35,80g |
|
25,33g |
|
-
|
-
|
| sáb 27: |
233 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
6,84g |
|
9,12g |
|
34,94g |
|
-
|
-
|
| qua 24: |
520 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
18,96g |
|
34,09g |
|
52,66g |
|
-
|
-
|
| sáb 20: |
356 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
16,87g |
|
17,68g |
|
32,46g |
|
-
|
-
|
| qui 18: |
876 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
31,42g |
|
88,22g |
|
56,52g |
|
-
|
-
|
| sáb 13: |
387 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
9,71g |
|
15,05g |
|
58,41g |
|
-
|
-
|
| sáb 6: |
253 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
5,37g |
|
24,98g |
|
28,00g |
|
-
|
-
|
| março 2024 |
| sáb 30: |
229 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
12,70g |
|
11,11g |
|
19,17g |
|
-
|
-
|
| dom 10: |
314 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
13,78g |
|
13,36g |
|
38,71g |
|
-
|
-
|
| dom 3: |
350 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
15,27g |
|
17,83g |
|
34,50g |
|
-
|
-
|
| sex 1: |
186 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
9,00g |
|
1,80g |
|
24,00g |
|
-
|
-
|
| fevereiro 2024 |
| dom 18: |
489 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
19,69g |
|
37,79g |
|
40,09g |
|
-
|
-
|
| ter 13: |
949 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
49,06g |
|
55,12g |
|
77,90g |
|
-
|
-
|
| dom 11: |
301 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
10,04g |
|
11,51g |
|
40,23g |
|
-
|
-
|
| janeiro 2024 |
| ter 30: |
345 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
13,72g |
|
31,82g |
|
22,03g |
|
-
|
-
|
| sáb 6: |
235 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
9,38g |
|
10,47g |
|
28,18g |
|
-
|
-
|
|
|
