Entradas Recentes de Alimentos e Exercícios
| julho 2023 |
| qui 6: |
547 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
36,40g |
|
37,41g |
|
13,37g |
|
-
|
-
|
| qua 5: |
1653 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
96,20g |
|
77,64g |
|
118,30g |
|
-
|
-
|
| ter 4: |
890 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
32,89g |
|
51,10g |
|
102,22g |
|
-
|
-
|
| seg 3: |
1341 *
|
168%
|
Gord: |
|
Prot: |
|
Carbs: |
53,23g |
|
82,45g |
|
136,94g |
|
-
|
-
|
| dom 2: |
1181 *
|
148%
|
Gord: |
|
Prot: |
|
Carbs: |
53,66g |
|
45,32g |
|
137,20g |
|
-
|
-
|
| sáb 1: |
1120 *
|
140%
|
Gord: |
|
Prot: |
|
Carbs: |
37,37g |
|
60,57g |
|
142,31g |
|
-
|
-
|
| junho 2023 |
| sex 30: |
1350 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
69,45g |
|
66,95g |
|
114,14g |
|
-
|
-
|
| sex 23: |
234 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
8,39g |
|
7,02g |
|
35,05g |
|
-
|
-
|
| julho 2020 |
| sáb 11: |
1250 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
58,58g |
|
48,11g |
|
137,11g |
|
-
|
-
|
| sex 10: |
715 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
24,93g |
|
47,09g |
|
64,66g |
|
-
|
-
|
| qui 9: |
1012 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
58,01g |
|
79,95g |
|
40,48g |
|
-
|
-
|
| qua 8: |
733 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
29,81g |
|
79,37g |
|
34,14g |
|
-
|
-
|
| ter 7: |
948 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
67,87g |
|
45,25g |
|
40,29g |
|
-
|
-
|
| outubro 2019 |
| ter 1: |
822 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
36,55g |
|
45,76g |
|
77,20g |
|
-
|
-
|
| setembro 2019 |
| seg 30: |
685 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
26,32g |
|
48,14g |
|
61,21g |
|
2310*
|
 1625
|
| seg 23: |
134 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
0,40g |
|
17,30g |
|
15,95g |
|
-
|
-
|
| qui 19: |
782 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
31,32g |
|
29,19g |
|
96,37g |
|
2308*
|
1526
|
| qua 18: |
797 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
33,93g |
|
54,12g |
|
67,64g |
|
-
|
-
|
| ter 17: |
667 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
21,15g |
|
51,12g |
|
66,15g |
|
1918*
|
1251
|
| sex 13: |
876 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
49,06g |
|
30,77g |
|
72,30g |
|
-
|
-
|
|
|
