Entradas Recentes de Alimentos e Exercícios
| abril 2022 |
| seg 4: |
180 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
2,89g |
|
28,11g |
|
12,67g |
|
-
|
-
|
| março 2022 |
| seg 28: |
105 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
7,45g |
|
7,11g |
|
3,19g |
|
-
|
-
|
| sex 25: |
250 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
10,89g |
|
15,51g |
|
22,54g |
|
-
|
-
|
| qui 24: |
118 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
7,46g |
|
7,85g |
|
5,15g |
|
-
|
-
|
| qua 23: |
513 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
21,99g |
|
49,38g |
|
34,62g |
|
-
|
-
|
| ter 22: |
424 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
13,10g |
|
55,51g |
|
21,66g |
|
-
|
-
|
| seg 21: |
416 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
14,61g |
|
52,77g |
|
18,34g |
|
-
|
-
|
| dom 20: |
93 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
7,33g |
|
6,48g |
|
0,42g |
|
-
|
-
|
| sáb 19: |
296 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
5,09g |
|
43,86g |
|
17,22g |
|
-
|
-
|
| sex 18: |
393 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
19,92g |
|
40,97g |
|
15,36g |
|
-
|
-
|
| qua 16: |
573 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
33,24g |
|
41,05g |
|
27,70g |
|
-
|
-
|
| ter 15: |
418 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
15,69g |
|
51,93g |
|
20,52g |
|
-
|
-
|
| seg 14: |
449 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
23,99g |
|
40,63g |
|
21,48g |
|
-
|
-
|
| sáb 12: |
261 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
8,42g |
|
43,77g |
|
9,87g |
|
-
|
-
|
| sex 11: |
410 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
17,80g |
|
49,27g |
|
16,33g |
|
-
|
-
|
| qui 10: |
373 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
17,83g |
|
45,54g |
|
7,63g |
|
-
|
-
|
| fevereiro 2022 |
| agosto 2021 |
| qua 18: |
209 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
7,99g |
|
9,48g |
|
20,26g |
|
-
|
-
|
| seg 9: |
405 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
22,48g |
|
38,49g |
|
14,31g |
|
-
|
-
|
| sex 6: |
279 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
23,37g |
|
12,59g |
|
7,28g |
|
-
|
-
|
|
|
