Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sáb 8: |
962 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
39,19g |
|
57,62g |
|
91,63g |
|
851*
|
 111
|
| sex 7: |
1603 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
50,39g |
|
78,65g |
|
202,42g |
|
1424*
|
179
|
| qui 6: |
1354 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
50,97g |
|
80,31g |
|
139,93g |
|
1464*
|
 110
|
| qua 5: |
1230 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
48,87g |
|
60,45g |
|
135,37g |
|
1446*
|
216
|
| ter 4: |
1103 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
56,82g |
|
59,78g |
|
84,12g |
|
1483*
|
380
|
| seg 3: |
-
|
-
|
|
1509*
|
-
|
| dom 2: |
1444 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
56,38g |
|
71,12g |
|
124,00g |
|
1481*
|
37
|
| sáb 1: |
1302 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
46,58g |
|
90,18g |
|
131,46g |
|
1474*
|
172
|
| maio 2024 |
| sex 31: |
1542 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
60,56g |
|
84,28g |
|
161,16g |
|
1456*
|
86
|
| qui 30: |
1446 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
52,52g |
|
75,08g |
|
136,11g |
|
1470*
|
24
|
| qua 29: |
1421 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
74,09g |
|
92,50g |
|
124,52g |
|
1473*
|
52
|
| ter 28: |
1793 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
66,99g |
|
116,13g |
|
176,39g |
|
1447*
|
346
|
| seg 27: |
1183 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
51,89g |
|
73,44g |
|
100,58g |
|
1412*
|
229
|
| dom 26: |
364 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
17,47g |
|
19,03g |
|
31,66g |
|
1447*
|
1083
|
| sáb 25: |
1396 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
69,44g |
|
72,52g |
|
120,25g |
|
2067*
|
671
|
| sex 24: |
-
|
-
|
|
1449*
|
-
|
| qui 23: |
-
|
-
|
|
1586*
|
-
|
| qua 22: |
1307 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
48,36g |
|
61,86g |
|
154,58g |
|
1470*
|
163
|
| ter 21: |
1555 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
63,68g |
|
94,69g |
|
145,97g |
|
1530*
|
25
|
| seg 20: |
1511 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
63,67g |
|
101,13g |
|
128,00g |
|
1434*
|
77
|
|
|
