Calendário de Dieta de reginahcorrea - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2024
seg 10: 1391 * 107%
Gord:
 
Prot:
 
Carbs:
39,05g
 
60,45g
 
196,98g
- -
sáb 8: 1193 * 92%
Gord:
 
Prot:
 
Carbs:
24,24g
 
42,41g
 
206,29g
- -
qui 6: 1144 * 88%
Gord:
 
Prot:
 
Carbs:
45,22g
 
67,99g
 
117,37g
- -
qua 5: 621 * 48%
Gord:
 
Prot:
 
Carbs:
31,84g
 
16,75g
 
69,27g
- -
ter 4: 3176 * 244%
Gord:
 
Prot:
 
Carbs:
126,78g
 
84,31g
 
435,37g
- -
maio 2024
qua 29: 1251 * 96%
Gord:
 
Prot:
 
Carbs:
55,46g
 
58,43g
 
137,02g
- -
seg 27: 1558 * 120%
Gord:
 
Prot:
 
Carbs:
74,80g
 
59,53g
 
162,68g
- -
dom 26: 774 * 60%
Gord:
 
Prot:
 
Carbs:
22,97g
 
25,80g
 
116,61g
- -
sex 24: 1109 * 85%
Gord:
 
Prot:
 
Carbs:
56,60g
 
34,35g
 
115,09g
- -
qui 23: 1289 * 99%
Gord:
 
Prot:
 
Carbs:
52,71g
 
60,50g
 
149,42g
- -
ter 21: 1208 * 93%
Gord:
 
Prot:
 
Carbs:
49,53g
 
62,60g
 
128,97g
- -
seg 20: 724 * 56%
Gord:
 
Prot:
 
Carbs:
19,03g
 
16,66g
 
126,06g
- -
dom 19: 317 * 24%
Gord:
 
Prot:
 
Carbs:
13,83g
 
10,61g
 
42,10g
- -
qui 16: 717 * 55%
Gord:
 
Prot:
 
Carbs:
31,60g
 
43,50g
 
60,48g
- -
abril 2024
ter 30: 1456 * 112%
Gord:
 
Prot:
 
Carbs:
79,85g
 
72,09g
 
115,54g
- -
seg 29: 1475 * 113%
Gord:
 
Prot:
 
Carbs:
45,01g
 
74,39g
 
193,01g
- -
dom 28: 807 * 62%
Gord:
 
Prot:
 
Carbs:
29,62g
 
31,49g
 
101,51g
- -
sáb 27: 905 * 70%
Gord:
 
Prot:
 
Carbs:
44,48g
 
23,96g
 
106,14g
- -
qua 24: 793 * 61%
Gord:
 
Prot:
 
Carbs:
39,87g
 
43,59g
 
62,83g
- -
seg 22: 358 * 28%
Gord:
 
Prot:
 
Carbs:
15,53g
 
19,34g
 
41,69g
- -
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