Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qui 23: |
756 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
17,11g |
|
25,83g |
|
122,60g |
|
-
|
-
|
| qua 22: |
411 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
35,47g |
|
19,13g |
|
4,20g |
|
-
|
-
|
| ter 21: |
903 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
23,62g |
|
57,17g |
|
113,83g |
|
-
|
-
|
| qui 16: |
149 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
7,20g |
|
3,50g |
|
17,00g |
|
-
|
-
|
| ter 14: |
925 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
34,80g |
|
31,13g |
|
120,90g |
|
-
|
-
|
| março 2024 |
| sex 8: |
903 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
33,47g |
|
52,75g |
|
95,01g |
|
-
|
-
|
| qui 7: |
267 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
10,41g |
|
2,39g |
|
41,12g |
|
-
|
-
|
| qua 6: |
901 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
26,42g |
|
53,07g |
|
109,59g |
|
-
|
-
|
| fevereiro 2024 |
| dom 25: |
119 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
5,20g |
|
1,10g |
|
17,00g |
|
-
|
-
|
| ter 20: |
154 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
6,21g |
|
1,79g |
|
23,12g |
|
-
|
-
|
| sex 16: |
459 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
28,88g |
|
24,11g |
|
25,20g |
|
-
|
-
|
| qui 1: |
1031 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
29,66g |
|
58,19g |
|
132,77g |
|
-
|
-
|
| janeiro 2024 |
| seg 1: |
253 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
6,31g |
|
7,32g |
|
41,40g |
|
-
|
-
|
| novembro 2023 |
| ter 14: |
449 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
8,48g |
|
12,35g |
|
79,87g |
|
-
|
-
|
| outubro 2023 |
| sáb 28: |
541 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
14,90g |
|
27,00g |
|
75,60g |
|
-
|
-
|
| sex 27: |
802 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
30,48g |
|
54,88g |
|
71,50g |
|
-
|
-
|
| qua 25: |
1090 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
31,31g |
|
55,76g |
|
101,90g |
|
-
|
-
|
| setembro 2023 |
| qui 21: |
215 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
7,38g |
|
9,82g |
|
26,32g |
|
-
|
-
|
| fevereiro 2023 |
| seg 27: |
397 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
15,24g |
|
16,91g |
|
44,67g |
|
-
|
-
|
| qui 23: |
455 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
15,45g |
|
17,62g |
|
59,52g |
|
-
|
-
|
|
|
