Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sáb 13: |
760 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
64,78g |
|
9,18g |
|
62,30g |
|
-
|
-
|
| qua 10: |
301 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
12,12g |
|
37,74g |
|
9,06g |
|
-
|
-
|
| ter 2: |
539 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
43,74g |
|
23,45g |
|
22,59g |
|
-
|
-
|
| seg 1: |
263 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
15,44g |
|
25,53g |
|
4,82g |
|
-
|
-
|
| dezembro 2023 |
| sex 15: |
30 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
0,05g |
|
5,40g |
|
2,25g |
|
-
|
-
|
| qua 13: |
116 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
5,28g |
|
13,56g |
|
4,38g |
|
-
|
-
|
| seg 11: |
50 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
0,10g |
|
5,86g |
|
9,98g |
|
-
|
-
|
| ter 5: |
257 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
17,28g |
|
21,26g |
|
3,36g |
|
-
|
-
|
| novembro 2023 |
| qua 29: |
176 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
11,47g |
|
12,48g |
|
8,12g |
|
-
|
-
|
| ter 28: |
385 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
28,48g |
|
20,65g |
|
15,39g |
|
-
|
-
|
| dom 26: |
462 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
28,57g |
|
34,81g |
|
17,30g |
|
-
|
-
|
| sáb 25: |
133 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
9,60g |
|
9,70g |
|
2,00g |
|
-
|
-
|
| sex 24: |
187 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
11,89g |
|
8,64g |
|
15,76g |
|
-
|
-
|
| qui 23: |
305 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
8,82g |
|
39,76g |
|
18,38g |
|
-
|
-
|
| qua 22: |
403 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
20,91g |
|
33,93g |
|
22,86g |
|
-
|
-
|
| ter 21: |
280 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
15,34g |
|
28,45g |
|
8,59g |
|
-
|
-
|
| seg 20: |
230 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
4,82g |
|
41,54g |
|
3,35g |
|
-
|
-
|
| dom 19: |
361 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
20,92g |
|
33,93g |
|
7,99g |
|
-
|
-
|
| qui 16: |
239 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
15,22g |
|
14,57g |
|
11,57g |
|
-
|
-
|
| sex 10: |
503 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
29,73g |
|
44,08g |
|
17,59g |
|
-
|
-
|
|
|
