Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| ter 16: |
1054 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
30,39g |
|
59,39g |
|
163,95g |
|
-
|
-
|
| seg 15: |
513 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
14,02g |
|
39,44g |
|
59,72g |
|
-
|
-
|
| sex 12: |
2228 *
|
186%
|
Gord: |
|
Prot: |
|
Carbs: |
84,13g |
|
62,67g |
|
310,21g |
|
-
|
-
|
| qui 11: |
1521 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
45,12g |
|
69,40g |
|
206,96g |
|
-
|
-
|
| qua 10: |
1264 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
30,16g |
|
46,81g |
|
200,61g |
|
-
|
-
|
| ter 9: |
236 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
8,58g |
|
8,95g |
|
30,52g |
|
-
|
-
|
| seg 8: |
1284 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
38,98g |
|
51,19g |
|
187,51g |
|
-
|
-
|
| dom 7: |
1346 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
41,33g |
|
42,03g |
|
206,42g |
|
-
|
-
|
| outubro 2023 |
| ter 24: |
1174 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
31,11g |
|
52,32g |
|
176,97g |
|
-
|
-
|
| dom 22: |
812 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
22,49g |
|
41,13g |
|
110,61g |
|
-
|
-
|
| sáb 21: |
1248 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
58,07g |
|
35,11g |
|
190,55g |
|
-
|
-
|
| sex 20: |
711 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
35,77g |
|
13,36g |
|
88,00g |
|
-
|
-
|
| qui 19: |
1973 *
|
164%
|
Gord: |
|
Prot: |
|
Carbs: |
74,02g |
|
60,80g |
|
276,55g |
|
-
|
-
|
| qua 18: |
251 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
13,90g |
|
3,72g |
|
29,70g |
|
-
|
-
|
| ter 17: |
1479 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
47,83g |
|
54,76g |
|
219,51g |
|
-
|
-
|
| seg 16: |
1719 *
|
143%
|
Gord: |
|
Prot: |
|
Carbs: |
68,21g |
|
81,25g |
|
194,55g |
|
-
|
-
|
| janeiro 2023 |
| sex 27: |
762 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
28,66g |
|
40,04g |
|
87,81g |
|
-
|
-
|
| ter 24: |
643 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
16,55g |
|
20,90g |
|
91,68g |
|
-
|
-
|
| dom 22: |
802 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
21,84g |
|
53,27g |
|
82,04g |
|
-
|
-
|
| sáb 21: |
1073 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
54,02g |
|
40,92g |
|
108,36g |
|
-
|
-
|
|
|
