Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| qua 6: |
421 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
11,43g |
|
17,04g |
|
68,08g |
|
-
|
-
|
| seg 4: |
854 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
16,99g |
|
50,35g |
|
126,44g |
|
-
|
-
|
| janeiro 2024 |
| seg 8: |
653 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
24,20g |
|
47,01g |
|
61,53g |
|
-
|
-
|
| dezembro 2023 |
| ter 26: |
491 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,94g |
|
46,42g |
|
40,96g |
|
-
|
-
|
| sex 1: |
429 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
24,45g |
|
23,37g |
|
31,84g |
|
-
|
-
|
| novembro 2023 |
| sex 10: |
359 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
28,74g |
|
4,52g |
|
25,14g |
|
-
|
-
|
| ter 7: |
143 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
4,95g |
|
0,00g |
|
25,00g |
|
-
|
-
|
| outubro 2023 |
| seg 16: |
359 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
29,87g |
|
15,01g |
|
10,49g |
|
-
|
-
|
| setembro 2023 |
| sex 29: |
467 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
38,52g |
|
20,29g |
|
13,34g |
|
-
|
-
|
| seg 25: |
464 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
20,46g |
|
21,35g |
|
48,90g |
|
-
|
-
|
| seg 18: |
354 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
22,31g |
|
19,55g |
|
17,87g |
|
-
|
-
|
| dom 17: |
1087 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
44,93g |
|
62,25g |
|
111,96g |
|
329*
|
 758
|
| qui 7: |
519 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
23,47g |
|
18,43g |
|
61,01g |
|
-
|
-
|
| agosto 2023 |
| sáb 12: |
397 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
16,54g |
|
14,61g |
|
47,06g |
|
-
|
-
|
| qua 9: |
198 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
17,59g |
|
2,40g |
|
11,52g |
|
-
|
-
|
| julho 2023 |
| ter 25: |
1059 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
41,55g |
|
59,35g |
|
118,30g |
|
-
|
-
|
| qui 13: |
785 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
42,52g |
|
39,31g |
|
62,06g |
|
-
|
-
|
| qua 12: |
1893 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
78,10g |
|
79,57g |
|
221,53g |
|
-
|
-
|
| ter 11: |
1302 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
33,90g |
|
47,41g |
|
197,73g |
|
409*
|
893
|
| seg 10: |
1442 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
44,55g |
|
50,31g |
|
208,39g |
|
-
|
-
|
|
|
