Calendário de Dieta de urmilashrestha - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
qua 29: 344 * 43%
Gord:
 
Prot:
 
Carbs:
21,47g
 
26,85g
 
11,99g
- -
ter 21: 468 * 58%
Gord:
 
Prot:
 
Carbs:
16,77g
 
20,92g
 
67,49g
- -
seg 20: 800 * 100%
Gord:
 
Prot:
 
Carbs:
53,08g
 
39,11g
 
46,35g
- -
dom 19: 2082 * 260%
Gord:
 
Prot:
 
Carbs:
128,25g
 
103,55g
 
150,95g
- -
sáb 18: 860 * 108%
Gord:
 
Prot:
 
Carbs:
36,18g
 
70,16g
 
70,05g
- -
qui 16: 250 * 31%
Gord:
 
Prot:
 
Carbs:
11,63g
 
19,35g
 
18,94g
- -
qua 15: 3284 * 410%
Gord:
 
Prot:
 
Carbs:
183,92g
 
148,87g
 
283,71g
- -
ter 14: 1170 * 146%
Gord:
 
Prot:
 
Carbs:
64,60g
 
35,43g
 
137,55g
- -
seg 13: 1660 * 208%
Gord:
 
Prot:
 
Carbs:
89,89g
 
111,19g
 
107,01g
- -
dom 12: 1010 * 126%
Gord:
 
Prot:
 
Carbs:
49,30g
 
96,26g
 
48,47g
- -
sáb 11: 250 * 31%
Gord:
 
Prot:
 
Carbs:
13,60g
 
21,49g
 
10,46g
- -
sex 10: 610 * 76%
Gord:
 
Prot:
 
Carbs:
22,44g
 
66,38g
 
38,33g
- -
qui 9: 136 * 17%
Gord:
 
Prot:
 
Carbs:
4,83g
 
19,45g
 
1,62g
- -
qua 8: 377 * 47%
Gord:
 
Prot:
 
Carbs:
12,23g
 
34,09g
 
31,76g
- -
ter 7: 1741 * 218%
Gord:
 
Prot:
 
Carbs:
94,45g
 
48,40g
 
199,39g
- -
seg 6: 1185 * 148%
Gord:
 
Prot:
 
Carbs:
50,78g
 
79,17g
 
121,93g
- -
dom 5: 952 * 119%
Gord:
 
Prot:
 
Carbs:
32,00g
 
74,36g
 
99,71g
- -
sáb 4: 1186 * 148%
Gord:
 
Prot:
 
Carbs:
40,90g
 
117,27g
 
93,20g
- -
sex 3: 2400 * 300%
Gord:
 
Prot:
 
Carbs:
105,90g
 
139,21g
 
225,74g
- -
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