Entradas Recentes de Alimentos e Exercícios
| junho 2019 |
| seg 24: |
249 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
13,59g |
|
23,91g |
|
14,86g |
|
-
|
-
|
| sáb 22: |
261 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
16,39g |
|
19,51g |
|
15,86g |
|
-
|
-
|
| sex 21: |
258 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
16,41g |
|
19,38g |
|
15,08g |
|
-
|
-
|
| ter 18: |
166 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
11,38g |
|
13,65g |
|
1,62g |
|
-
|
-
|
| ter 11: |
404 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
18,89g |
|
48,37g |
|
14,08g |
|
-
|
-
|
| sáb 1: |
254 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
7,22g |
|
9,94g |
|
36,55g |
|
-
|
-
|
| maio 2019 |
| sex 31: |
282 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
11,30g |
|
31,11g |
|
23,31g |
|
-
|
-
|
| qui 30: |
142 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
5,91g |
|
15,25g |
|
14,37g |
|
-
|
-
|
| qua 29: |
262 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
12,11g |
|
22,85g |
|
22,97g |
|
-
|
-
|
| ter 28: |
453 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
26,24g |
|
44,66g |
|
15,54g |
|
-
|
-
|
| seg 27: |
530 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
27,58g |
|
49,20g |
|
29,96g |
|
-
|
-
|
| qua 22: |
453 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
17,51g |
|
31,86g |
|
43,65g |
|
-
|
-
|
| ter 21: |
493 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
17,15g |
|
31,49g |
|
55,22g |
|
-
|
-
|
| seg 20: |
360 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
11,49g |
|
32,40g |
|
32,51g |
|
-
|
-
|
| dom 19: |
1494 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
97,72g |
|
88,72g |
|
64,31g |
|
-
|
-
|
| sáb 18: |
547 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
36,42g |
|
43,52g |
|
50,60g |
|
-
|
-
|
| sex 17: |
510 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
18,88g |
|
40,48g |
|
46,90g |
|
-
|
-
|
| qui 16: |
212 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
5,89g |
|
14,61g |
|
25,77g |
|
-
|
-
|
| qua 15: |
597 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
31,11g |
|
51,23g |
|
26,59g |
|
-
|
-
|
| ter 14: |
382 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
19,52g |
|
23,85g |
|
27,44g |
|
-
|
-
|
|
|
