Entradas Recentes de Alimentos e Exercícios
| outubro 2022 |
| sex 7: |
1191 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
44,47g |
|
85,19g |
|
108,79g |
|
-
|
-
|
| qui 6: |
1564 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
49,11g |
|
98,55g |
|
189,37g |
|
-
|
-
|
| qua 5: |
1738 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
67,72g |
|
105,82g |
|
182,31g |
|
-
|
-
|
| ter 4: |
1581 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
47,04g |
|
125,78g |
|
165,63g |
|
-
|
-
|
| seg 3: |
763 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
32,40g |
|
53,55g |
|
65,34g |
|
-
|
-
|
| julho 2022 |
| qua 13: |
916 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
37,14g |
|
65,06g |
|
81,18g |
|
-
|
-
|
| ter 12: |
929 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
40,31g |
|
61,99g |
|
81,50g |
|
-
|
-
|
| dom 10: |
410 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
13,99g |
|
23,91g |
|
49,96g |
|
-
|
-
|
| sex 8: |
1088 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
37,24g |
|
74,81g |
|
116,37g |
|
-
|
-
|
| ter 5: |
99 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
3,53g |
|
10,81g |
|
5,83g |
|
-
|
-
|
| seg 4: |
489 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
19,62g |
|
34,83g |
|
38,16g |
|
-
|
-
|
| junho 2022 |
| qua 22: |
598 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
28,84g |
|
47,46g |
|
35,95g |
|
-
|
-
|
| maio 2022 |
| seg 23: |
361 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
7,27g |
|
30,25g |
|
47,06g |
|
-
|
-
|
| dom 22: |
810 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
24,92g |
|
61,82g |
|
80,23g |
|
-
|
-
|
| sex 20: |
1567 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
45,30g |
|
92,09g |
|
208,19g |
|
-
|
-
|
| qui 19: |
1555 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
42,35g |
|
123,36g |
|
173,44g |
|
-
|
-
|
| qua 18: |
1623 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
46,75g |
|
122,36g |
|
172,12g |
|
-
|
-
|
| ter 17: |
1241 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
37,98g |
|
91,24g |
|
136,53g |
|
-
|
-
|
| seg 16: |
1554 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
52,88g |
|
123,35g |
|
148,20g |
|
-
|
-
|
| sáb 14: |
892 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
34,52g |
|
75,71g |
|
67,59g |
|
-
|
-
|
|
|
