Calendário de Dieta de Pedro_CWB - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2024
dom 2: 1869 * 72%
Gord:
 
Prot:
 
Carbs:
65,39g
 
177,39g
 
140,19g
- -
sáb 1: 2272 * 87%
Gord:
 
Prot:
 
Carbs:
68,23g
 
209,23g
 
197,11g
- -
maio 2024
sex 31: 2171 * 84%
Gord:
 
Prot:
 
Carbs:
67,19g
 
200,76g
 
186,00g
- -
qui 30: 2242 * 86%
Gord:
 
Prot:
 
Carbs:
65,68g
 
204,15g
 
213,34g
- -
qua 29: 2289 * 88%
Gord:
 
Prot:
 
Carbs:
65,65g
 
253,47g
 
181,24g
- -
ter 28: 1873 * 72%
Gord:
 
Prot:
 
Carbs:
29,55g
 
207,35g
 
193,55g
2940*  1067
seg 27: 2357 * 91%
Gord:
 
Prot:
 
Carbs:
36,25g
 
240,33g
 
263,75g
- -
dom 26: 2053 * 79%
Gord:
 
Prot:
 
Carbs:
58,38g
 
202,42g
 
184,52g
- -
sáb 25: 2074 * 80%
Gord:
 
Prot:
 
Carbs:
42,06g
 
176,08g
 
260,83g
- -
sex 24: 2258 * 87%
Gord:
 
Prot:
 
Carbs:
121,37g
 
191,58g
 
101,91g
- -
qui 23: 2162 * 83%
Gord:
 
Prot:
 
Carbs:
67,97g
 
212,07g
 
178,74g
- -
qua 22: 2172 * 84%
Gord:
 
Prot:
 
Carbs:
78,94g
 
202,12g
 
162,82g
- -
ter 21: 2212 * 85%
Gord:
 
Prot:
 
Carbs:
99,99g
 
176,49g
 
154,15g
- -
seg 20: 2092 * 80%
Gord:
 
Prot:
 
Carbs:
74,60g
 
194,90g
 
148,47g
- -
dom 19: 2223 * 86%
Gord:
 
Prot:
 
Carbs:
107,87g
 
183,63g
 
126,49g
- -
sáb 18: 2113 * 81%
Gord:
 
Prot:
 
Carbs:
79,60g
 
182,27g
 
152,21g
- -
sex 17: 2925 * 112%
Gord:
 
Prot:
 
Carbs:
126,22g
 
217,13g
 
230,43g
- -
qui 16: 2061 * 79%
Gord:
 
Prot:
 
Carbs:
56,03g
 
174,90g
 
217,95g
- -
qua 15: 2333 * 90%
Gord:
 
Prot:
 
Carbs:
84,72g
 
203,40g
 
191,82g
- -
ter 14: 2125 * 82%
Gord:
 
Prot:
 
Carbs:
74,38g
 
176,37g
 
188,83g
- -
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