Entradas Recentes de Alimentos e Exercícios
outubro 2018 |
seg 22: |
201 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
6,92g |
|
10,03g |
|
23,65g |
|
-
|
-
|
sáb 20: |
200 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
8,38g |
|
9,82g |
|
21,44g |
|
-
|
-
|
agosto 2018 |
sáb 11: |
437 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
35,51g |
|
25,11g |
|
4,26g |
|
-
|
-
|
qui 9: |
259 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
24,42g |
|
6,80g |
|
6,86g |
|
-
|
-
|
qui 2: |
339 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
22,15g |
|
28,32g |
|
4,90g |
|
-
|
-
|
julho 2018 |
sáb 28: |
174 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
7,87g |
|
10,93g |
|
16,41g |
|
-
|
-
|
sex 27: |
77 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
5,28g |
|
6,26g |
|
0,56g |
|
-
|
-
|
qua 25: |
262 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
20,41g |
|
15,32g |
|
1,52g |
|
-
|
-
|
seg 16: |
358 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
17,15g |
|
32,19g |
|
21,64g |
|
-
|
-
|
dom 15: |
243 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
15,15g |
|
13,65g |
|
17,17g |
|
-
|
-
|
sex 13: |
286 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
16,89g |
|
23,13g |
|
15,10g |
|
-
|
-
|
qua 11: |
345 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
12,06g |
|
18,24g |
|
40,43g |
|
-
|
-
|
dom 8: |
202 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
14,14g |
|
14,81g |
|
1,15g |
|
-
|
-
|
sáb 7: |
435 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
23,97g |
|
51,29g |
|
1,57g |
|
-
|
-
|
ter 3: |
72 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
4,57g |
|
6,28g |
|
0,85g |
|
-
|
-
|
junho 2018 |
qua 27: |
152 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
11,15g |
|
10,63g |
|
1,97g |
|
-
|
-
|
seg 25: |
196 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
15,24g |
|
13,33g |
|
0,88g |
|
-
|
-
|
sáb 23: |
159 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
8,36g |
|
9,04g |
|
11,63g |
|
-
|
-
|
sáb 16: |
296 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
18,99g |
|
23,03g |
|
9,80g |
|
-
|
-
|
sex 15: |
274 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
12,64g |
|
38,01g |
|
3,35g |
|
-
|
-
|
|
|