Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| qua 22: |
1499 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
50,93g |
|
116,13g |
|
142,10g |
|
-
|
-
|
| ter 21: |
1127 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
41,19g |
|
61,89g |
|
127,72g |
|
-
|
-
|
| sex 17: |
1051 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
41,45g |
|
90,98g |
|
74,07g |
|
-
|
-
|
| qui 16: |
1438 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
46,84g |
|
74,80g |
|
185,52g |
|
1960*
|
 522
|
| qua 15: |
1285 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
38,05g |
|
70,69g |
|
168,87g |
|
-
|
-
|
| ter 14: |
1253 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
40,54g |
|
89,62g |
|
134,37g |
|
-
|
-
|
| dom 12: |
777 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
33,03g |
|
37,11g |
|
86,38g |
|
-
|
-
|
| sex 10: |
1614 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
52,21g |
|
95,21g |
|
192,71g |
|
-
|
-
|
| qui 9: |
1501 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
60,00g |
|
75,53g |
|
167,32g |
|
1908*
|
407
|
| qua 8: |
1594 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
68,50g |
|
87,32g |
|
154,84g |
|
1942*
|
348
|
| maio 2019 |
| sex 17: |
500 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
15,42g |
|
27,99g |
|
61,87g |
|
-
|
-
|
| qui 16: |
859 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
17,67g |
|
44,35g |
|
138,87g |
|
-
|
-
|
| qua 15: |
671 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
13,56g |
|
54,48g |
|
85,38g |
|
-
|
-
|
| abril 2019 |
| seg 15: |
599 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
18,52g |
|
47,19g |
|
61,73g |
|
-
|
-
|
| sex 12: |
763 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
19,88g |
|
71,21g |
|
80,16g |
|
-
|
-
|
| qui 11: |
764 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
18,25g |
|
70,65g |
|
82,18g |
|
-
|
-
|
| seg 8: |
1062 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
45,15g |
|
84,71g |
|
84,55g |
|
-
|
-
|
| qui 4: |
923 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
34,52g |
|
72,47g |
|
83,79g |
|
2149*
|
1226
|
| seg 1: |
943 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
28,76g |
|
78,91g |
|
97,44g |
|
2011*
|
1068
|
| março 2019 |
| sex 29: |
1156 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
47,57g |
|
102,02g |
|
105,40g |
|
2011*
|
855
|
|
|
