Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qui 11: |
1590 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
39,71g |
|
78,73g |
|
224,25g |
|
-
|
-
|
| fevereiro 2024 |
| ter 27: |
201 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
2,32g |
|
4,32g |
|
42,53g |
|
-
|
-
|
| seg 26: |
627 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
14,82g |
|
42,91g |
|
83,45g |
|
-
|
-
|
| sex 9: |
293 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
14,86g |
|
29,22g |
|
8,02g |
|
-
|
-
|
| qua 7: |
428 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
17,93g |
|
25,29g |
|
42,11g |
|
-
|
-
|
| qui 1: |
114 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
2,22g |
|
0,84g |
|
23,26g |
|
-
|
-
|
| janeiro 2024 |
| dom 28: |
221 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
3,95g |
|
45,05g |
|
0,00g |
|
-
|
-
|
| sáb 13: |
1091 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
43,54g |
|
35,95g |
|
101,14g |
|
-
|
-
|
| sex 12: |
1137 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
37,32g |
|
44,88g |
|
122,00g |
|
-
|
-
|
| qui 11: |
3997 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
99,06g |
|
143,62g |
|
638,15g |
|
-
|
-
|
| qua 10: |
1370 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
67,30g |
|
45,30g |
|
156,00g |
|
-
|
-
|
| dezembro 2023 |
| dom 31: |
1070 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
57,88g |
|
116,88g |
|
12,28g |
|
-
|
-
|
| qua 27: |
-
|
-
|
|
3020*
|
-
|
| ter 26: |
212 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
16,22g |
|
2,02g |
|
15,01g |
|
-
|
-
|
| seg 25: |
533 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
27,62g |
|
4,85g |
|
67,05g |
|
-
|
-
|
| novembro 2023 |
| dom 19: |
614 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
30,40g |
|
14,00g |
|
77,31g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
586 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
21,60g |
|
10,77g |
|
86,03g |
|
-
|
-
|
| dom 29: |
474 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
26,97g |
|
54,15g |
|
0,00g |
|
-
|
-
|
| dom 15: |
1046 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
24,37g |
|
47,63g |
|
159,59g |
|
-
|
-
|
| sáb 14: |
2533 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
47,72g |
|
58,90g |
|
460,91g |
|
-
|
-
|
| qua 11: |
270 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
7,80g |
|
5,40g |
|
45,00g |
|
-
|
-
|
|
|
