Calendário de Dieta de keca19792 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
outubro 2016
qui 27: 311 * 16%
Gord:
 
Prot:
 
Carbs:
0,67g
 
11,39g
 
71,05g
- -
qua 26: 1158 * 58%
Gord:
 
Prot:
 
Carbs:
29,92g
 
45,77g
 
193,25g
2429*  1271
qua 19: 1350 * 68%
Gord:
 
Prot:
 
Carbs:
28,45g
 
65,62g
 
224,47g
2576*  1226
sex 14: 1173 * 59%
Gord:
 
Prot:
 
Carbs:
22,23g
 
44,13g
 
216,68g
2573  1400
agosto 2016
qua 24: 1533 * 77%
Gord:
 
Prot:
 
Carbs:
32,92g
 
53,83g
 
261,20g
2941  1408
qua 17: 1326 66%
Gord:
 
Prot:
 
Carbs:
40,17g
 
47,68g
 
201,35g
3263  1937
junho 2016
qui 2: 980 * 49%
Gord:
 
Prot:
 
Carbs:
39,52g
 
43,32g
 
121,61g
2241  1261
qua 1: 1480 * 74%
Gord:
 
Prot:
 
Carbs:
55,89g
 
72,15g
 
181,08g
2241  761
maio 2016
ter 31: 878 * 44%
Gord:
 
Prot:
 
Carbs:
29,51g
 
54,08g
 
92,41g
- -
qua 25: 1022 51%
Gord:
 
Prot:
 
Carbs:
37,12g
 
76,59g
 
96,50g
2241  1219
qua 4: 1162 * 58%
Gord:
 
Prot:
 
Carbs:
88,98g
 
59,00g
 
31,44g
2244  1082
ter 3: 1662 * 83%
Gord:
 
Prot:
 
Carbs:
125,38g
 
96,48g
 
38,35g
2244  582
abril 2016
sex 29: 210 * 10%
Gord:
 
Prot:
 
Carbs:
4,47g
 
6,04g
 
27,75g
2244  2034
qui 28: 1785 * 89%
Gord:
 
Prot:
 
Carbs:
106,45g
 
123,52g
 
85,04g
2244  459
seg 25: 65 * 3%
Gord:
 
Prot:
 
Carbs:
0,20g
 
0,50g
 
16,00g
- -
seg 18: 856 * 43%
Gord:
 
Prot:
 
Carbs:
42,13g
 
56,37g
 
55,49g
2244  1388
qui 14: 1334 * 67%
Gord:
 
Prot:
 
Carbs:
89,74g
 
67,31g
 
69,82g
2244  910
qua 13: 667 * 33%
Gord:
 
Prot:
 
Carbs:
47,33g
 
36,48g
 
27,25g
2244  1577
ter 12: 1286 * 64%
Gord:
 
Prot:
 
Carbs:
80,93g
 
104,00g
 
36,40g
2244  958
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