Calendário de Dieta de Esther Borges - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2016
seg 22: 110 * 13%
Gord:
 
Prot:
 
Carbs:
5,48g
 
6,93g
 
8,31g
- -
sex 19: 145 * 17%
Gord:
 
Prot:
 
Carbs:
4,60g
 
15,35g
 
10,17g
- -
qua 17: 753 * 89%
Gord:
 
Prot:
 
Carbs:
18,93g
 
65,28g
 
83,59g
1751*  998
sáb 13: 530 * 62%
Gord:
 
Prot:
 
Carbs:
28,22g
 
38,41g
 
30,82g
2301*  1771
sex 12: 466 * 55%
Gord:
 
Prot:
 
Carbs:
27,24g
 
24,63g
 
34,91g
2035*  1569
qui 11: 611 * 72%
Gord:
 
Prot:
 
Carbs:
21,36g
 
27,09g
 
78,00g
- -
qua 10: - - 2051* -
sáb 6: 46 * 5%
Gord:
 
Prot:
 
Carbs:
0,23g
 
0,93g
 
11,48g
- -
sex 5: 220 * 26%
Gord:
 
Prot:
 
Carbs:
4,86g
 
10,16g
 
35,97g
- -
qui 4: - - 1916* -
qua 3: 308 * 36%
Gord:
 
Prot:
 
Carbs:
4,23g
 
25,57g
 
42,33g
2057*  1749
ter 2: 105 * 12%
Gord:
 
Prot:
 
Carbs:
2,20g
 
5,20g
 
23,00g
- -
seg 1: 326 * 38%
Gord:
 
Prot:
 
Carbs:
9,23g
 
16,53g
 
50,74g
- -
janeiro 2016
dom 31: 133 * 16%
Gord:
 
Prot:
 
Carbs:
3,56g
 
12,89g
 
11,55g
- -
sáb 30: 116 * 14%
Gord:
 
Prot:
 
Carbs:
0,00g
 
3,40g
 
24,00g
1703*  1587
sex 29: 380 * 45%
Gord:
 
Prot:
 
Carbs:
8,23g
 
32,57g
 
42,62g
1710*  1330
qui 28: 494 * 58%
Gord:
 
Prot:
 
Carbs:
26,00g
 
25,00g
 
40,00g
- -
qua 27: 343 * 40%
Gord:
 
Prot:
 
Carbs:
8,74g
 
11,79g
 
55,20g
1729*  1386
ter 26: 851 * 100%
Gord:
 
Prot:
 
Carbs:
31,95g
 
30,88g
 
110,56g
1641*  790
seg 25: 358 * 42%
Gord:
 
Prot:
 
Carbs:
5,75g
 
37,68g
 
36,92g
1661*  1303
dom 24: 228 * 27%
Gord:
 
Prot:
 
Carbs:
8,37g
 
13,37g
 
31,06g
1661*  1433
sáb 23: 509 * 60%
Gord:
 
Prot:
 
Carbs:
24,68g
 
27,75g
 
44,41g
1616*  1107
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.