Calendário de Dieta de vconstanti - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2016
dom 3: 100 * 7%
Gord:
 
Prot:
 
Carbs:
0,29g
 
3,32g
 
24,74g
- -
março 2016
qui 17: 582 * 39%
Gord:
 
Prot:
 
Carbs:
37,22g
 
55,02g
 
6,76g
- -
sex 11: 1057 * 70%
Gord:
 
Prot:
 
Carbs:
75,27g
 
77,16g
 
15,00g
- -
seg 7: 471 * 31%
Gord:
 
Prot:
 
Carbs:
11,66g
 
79,60g
 
7,58g
- -
sex 4: 276 * 18%
Gord:
 
Prot:
 
Carbs:
2,95g
 
47,13g
 
5,29g
- -
qui 3: 1068 * 71%
Gord:
 
Prot:
 
Carbs:
32,62g
 
107,62g
 
20,44g
2049*  981
qua 2: 528 * 35%
Gord:
 
Prot:
 
Carbs:
30,92g
 
56,59g
 
1,87g
- -
ter 1: 456 * 30%
Gord:
 
Prot:
 
Carbs:
21,52g
 
41,48g
 
19,33g
- -
fevereiro 2016
seg 29: 681 * 45%
Gord:
 
Prot:
 
Carbs:
27,36g
 
86,16g
 
11,96g
- -
dom 28: 72 * 5%
Gord:
 
Prot:
 
Carbs:
0,23g
 
0,36g
 
19,06g
- -
sáb 27: 550 * 37%
Gord:
 
Prot:
 
Carbs:
25,77g
 
41,48g
 
34,72g
- -
sex 26: 709 * 47%
Gord:
 
Prot:
 
Carbs:
27,80g
 
98,54g
 
10,85g
- -
qui 25: 770 * 51%
Gord:
 
Prot:
 
Carbs:
28,07g
 
107,35g
 
5,79g
1992*  1222
qua 24: 1133 * 76%
Gord:
 
Prot:
 
Carbs:
26,02g
 
120,73g
 
54,93g
1856*  723
ter 23: 814 * 54%
Gord:
 
Prot:
 
Carbs:
33,12g
 
101,10g
 
9,89g
2004*  1190
seg 22: 590 * 39%
Gord:
 
Prot:
 
Carbs:
19,70g
 
91,05g
 
6,38g
2436*  1846
qua 17: 847 * 56%
Gord:
 
Prot:
 
Carbs:
45,23g
 
64,50g
 
37,11g
- -
ter 16: 1023 * 68%
Gord:
 
Prot:
 
Carbs:
50,86g
 
104,54g
 
32,96g
1917*  894
seg 15: 1225 * 82%
Gord:
 
Prot:
 
Carbs:
63,01g
 
132,37g
 
25,16g
2297*  1072
dom 14: 1269 * 85%
Gord:
 
Prot:
 
Carbs:
82,86g
 
106,72g
 
18,89g
- -
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