Calendário de Dieta de Fêh - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2016
ter 5: 597 * 100%
Gord:
 
Prot:
 
Carbs:
18,46g
 
42,98g
 
65,71g
- -
seg 4: 849 * 142%
Gord:
 
Prot:
 
Carbs:
24,96g
 
48,20g
 
111,08g
- -
dom 3: 727 * 121%
Gord:
 
Prot:
 
Carbs:
21,01g
 
33,91g
 
101,43g
- -
sáb 2: 1277 * 213%
Gord:
 
Prot:
 
Carbs:
45,79g
 
84,17g
 
135,26g
- -
sex 1: 842 * 140%
Gord:
 
Prot:
 
Carbs:
25,47g
 
42,42g
 
112,44g
- -
dezembro 2015
qui 31: 930 * 155%
Gord:
 
Prot:
 
Carbs:
22,42g
 
62,18g
 
122,09g
- -
qua 30: 890 * 148%
Gord:
 
Prot:
 
Carbs:
20,94g
 
44,08g
 
133,36g
- -
ter 29: 637 * 106%
Gord:
 
Prot:
 
Carbs:
15,29g
 
42,45g
 
84,21g
- -
seg 28: 732 * 122%
Gord:
 
Prot:
 
Carbs:
20,87g
 
63,45g
 
75,39g
- -
dom 27: 754 * 126%
Gord:
 
Prot:
 
Carbs:
22,71g
 
27,97g
 
111,48g
- -
sáb 26: 628 * 105%
Gord:
 
Prot:
 
Carbs:
16,68g
 
37,95g
 
85,91g
- -
sex 25: 843 * 140%
Gord:
 
Prot:
 
Carbs:
29,41g
 
36,09g
 
108,41g
2098*  1255
qui 24: 644 * 107%
Gord:
 
Prot:
 
Carbs:
17,39g
 
30,16g
 
97,29g
2044*  1400
qua 23: 589 * 98%
Gord:
 
Prot:
 
Carbs:
16,84g
 
30,71g
 
81,09g
2265*  1676
ter 22: 798 * 133%
Gord:
 
Prot:
 
Carbs:
16,30g
 
29,72g
 
139,83g
2093*  1295
seg 21: 697 * 116%
Gord:
 
Prot:
 
Carbs:
10,92g
 
46,99g
 
110,34g
1990*  1293
dom 20: 692 * 115%
Gord:
 
Prot:
 
Carbs:
25,68g
 
32,26g
 
87,32g
1983*  1291
sáb 19: 649 * 108%
Gord:
 
Prot:
 
Carbs:
13,21g
 
39,51g
 
95,60g
1966*  1317
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