Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| qua 2: |
320 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
7,16g |
|
19,60g |
|
45,36g |
|
-
|
-
|
| julho 2023 |
| seg 31: |
976 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
34,90g |
|
65,71g |
|
100,75g |
|
-
|
-
|
| sáb 29: |
300 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
10,66g |
|
13,67g |
|
45,40g |
|
-
|
-
|
| sex 28: |
1279 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
46,93g |
|
75,35g |
|
140,82g |
|
-
|
-
|
| qui 27: |
806 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
33,19g |
|
64,07g |
|
67,30g |
|
-
|
-
|
| abril 2023 |
| qui 27: |
232 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
11,57g |
|
21,19g |
|
9,88g |
|
-
|
-
|
| qua 26: |
896 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
53,69g |
|
86,07g |
|
10,79g |
|
-
|
-
|
| agosto 2022 |
| seg 29: |
860 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
28,58g |
|
37,91g |
|
117,21g |
|
-
|
-
|
| fevereiro 2018 |
| sex 23: |
725 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
34,70g |
|
43,65g |
|
60,11g |
|
-
|
-
|
| qui 22: |
1150 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
39,20g |
|
105,34g |
|
93,51g |
|
-
|
-
|
| qua 21: |
1408 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
56,39g |
|
78,38g |
|
151,67g |
|
-
|
-
|
| ter 20: |
469 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
22,84g |
|
32,40g |
|
34,65g |
|
-
|
-
|
| seg 19: |
1102 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
38,36g |
|
83,37g |
|
104,43g |
|
-
|
-
|
| janeiro 2018 |
| sex 5: |
1043 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
26,95g |
|
62,50g |
|
143,80g |
|
2208*
|
 1165
|
| dezembro 2017 |
| qua 13: |
391 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
19,08g |
|
22,99g |
|
34,68g |
|
-
|
-
|
| seg 11: |
728 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
36,93g |
|
62,74g |
|
37,37g |
|
-
|
-
|
| agosto 2017 |
| qui 24: |
399 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
24,54g |
|
32,78g |
|
11,28g |
|
-
|
-
|
| qua 23: |
286 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
16,28g |
|
16,38g |
|
18,17g |
|
-
|
-
|
| ter 22: |
690 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
31,39g |
|
47,52g |
|
52,93g |
|
-
|
-
|
| março 2017 |
| dom 5: |
200 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
12,47g |
|
17,02g |
|
4,60g |
|
-
|
-
|
|
|
