Calendário de Dieta de Alicaat - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2015
qui 18: 1066 * 63%
Gord:
 
Prot:
 
Carbs:
33,13g
 
58,09g
 
131,57g
- -
ter 16: 1023 * 60%
Gord:
 
Prot:
 
Carbs:
33,83g
 
42,13g
 
151,45g
- -
maio 2015
sáb 30: 930 * 55%
Gord:
 
Prot:
 
Carbs:
14,24g
 
46,20g
 
154,86g
- -
sex 29: 1613 * 95%
Gord:
 
Prot:
 
Carbs:
50,39g
 
66,23g
 
224,93g
- -
qui 28: 1658 * 98%
Gord:
 
Prot:
 
Carbs:
51,21g
 
64,17g
 
234,57g
- -
qua 27: 1406 * 83%
Gord:
 
Prot:
 
Carbs:
33,41g
 
71,66g
 
203,77g
- -
seg 25: 887 * 52%
Gord:
 
Prot:
 
Carbs:
18,18g
 
39,14g
 
141,12g
- -
qua 20: 880 * 52%
Gord:
 
Prot:
 
Carbs:
29,68g
 
25,66g
 
127,15g
- -
ter 19: 1430 * 84%
Gord:
 
Prot:
 
Carbs:
43,54g
 
48,95g
 
210,30g
- -
sáb 16: 1064 * 63%
Gord:
 
Prot:
 
Carbs:
19,88g
 
48,40g
 
171,62g
- -
ter 12: 1508 * 89%
Gord:
 
Prot:
 
Carbs:
41,61g
 
79,31g
 
203,62g
1540*  32
qui 7: 1502 * 88%
Gord:
 
Prot:
 
Carbs:
40,04g
 
73,78g
 
209,65g
- -
qua 6: 1429 * 84%
Gord:
 
Prot:
 
Carbs:
41,66g
 
67,00g
 
200,89g
1284*  145
ter 5: 1149 * 68%
Gord:
 
Prot:
 
Carbs:
27,48g
 
43,35g
 
180,72g
- -
sáb 2: 1110 * 65%
Gord:
 
Prot:
 
Carbs:
25,03g
 
42,77g
 
176,69g
- -
sex 1: 740 * 44%
Gord:
 
Prot:
 
Carbs:
17,02g
 
41,62g
 
103,09g
- -
abril 2015
seg 20: 58 * 3%
Gord:
 
Prot:
 
Carbs:
0,21g
 
0,71g
 
14,85g
- -
qui 9: 1678 * 99%
Gord:
 
Prot:
 
Carbs:
37,64g
 
82,02g
 
245,13g
1551*  127
ter 7: 990 * 58%
Gord:
 
Prot:
 
Carbs:
20,73g
 
55,14g
 
145,37g
- -
dom 5: 108 * 6%
Gord:
 
Prot:
 
Carbs:
1,00g
 
6,40g
 
18,50g
- -
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