Calendário de Dieta de danddnd - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2017
seg 2: 2113 * 64%
Gord:
 
Prot:
 
Carbs:
64,34g
 
222,19g
 
149,37g
- -
dezembro 2016
seg 26: 2049 * 62%
Gord:
 
Prot:
 
Carbs:
61,16g
 
230,88g
 
133,77g
- -
seg 12: 2192 * 66%
Gord:
 
Prot:
 
Carbs:
62,66g
 
235,51g
 
161,12g
- -
sáb 10: 1906 * 58%
Gord:
 
Prot:
 
Carbs:
94,64g
 
239,55g
 
20,40g
- -
sex 9: 1855 * 56%
Gord:
 
Prot:
 
Carbs:
90,25g
 
236,55g
 
19,48g
- -
seg 5: 2317 * 70%
Gord:
 
Prot:
 
Carbs:
131,39g
 
260,04g
 
19,79g
- -
dom 4: 3078 * 93%
Gord:
 
Prot:
 
Carbs:
41,06g
 
208,99g
 
459,70g
- -
sex 2: 2334 * 71%
Gord:
 
Prot:
 
Carbs:
64,15g
 
240,15g
 
188,46g
- -
qui 1: 2334 * 71%
Gord:
 
Prot:
 
Carbs:
64,15g
 
240,15g
 
188,46g
- -
novembro 2016
qua 30: 2351 * 71%
Gord:
 
Prot:
 
Carbs:
71,62g
 
251,66g
 
169,34g
- -
ter 29: 2369 * 72%
Gord:
 
Prot:
 
Carbs:
72,62g
 
241,93g
 
178,44g
- -
seg 28: 2205 * 67%
Gord:
 
Prot:
 
Carbs:
63,92g
 
237,64g
 
160,27g
- -
dom 27: 1887 * 57%
Gord:
 
Prot:
 
Carbs:
63,76g
 
222,38g
 
99,76g
- -
sáb 26: 1869 * 57%
Gord:
 
Prot:
 
Carbs:
59,50g
 
218,66g
 
109,14g
- -
sex 25: 3501 * 106%
Gord:
 
Prot:
 
Carbs:
119,10g
 
206,12g
 
350,73g
- -
qui 24: 1904 * 58%
Gord:
 
Prot:
 
Carbs:
60,38g
 
217,59g
 
114,05g
- -
qua 23: 1909 * 58%
Gord:
 
Prot:
 
Carbs:
51,85g
 
220,48g
 
131,81g
- -
ter 22: 2058 * 62%
Gord:
 
Prot:
 
Carbs:
87,68g
 
240,68g
 
71,69g
- -
seg 21: 1958 * 59%
Gord:
 
Prot:
 
Carbs:
80,14g
 
229,02g
 
74,72g
- -
dom 20: 2156 * 65%
Gord:
 
Prot:
 
Carbs:
89,65g
 
243,95g
 
87,69g
- -
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