Calendário de Dieta de talita bruetto - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2015
sex 26: 385 * 21%
Gord:
 
Prot:
 
Carbs:
26,42g
 
31,32g
 
2,80g
- -
março 2015
qua 11: - - 1787* -
sáb 7: 239 * 13%
Gord:
 
Prot:
 
Carbs:
14,21g
 
15,90g
 
10,78g
- -
qua 4: 874 * 49%
Gord:
 
Prot:
 
Carbs:
62,25g
 
54,29g
 
28,34g
1930*  1056
seg 2: 1571 * 87%
Gord:
 
Prot:
 
Carbs:
96,45g
 
137,40g
 
28,53g
2008*  437
fevereiro 2015
sex 27: 1930 107%
Gord:
 
Prot:
 
Carbs:
113,87g
 
105,36g
 
65,28g
- -
qui 26: 1940 * 108%
Gord:
 
Prot:
 
Carbs:
118,48g
 
161,14g
 
50,13g
2432  492
qua 25: 1736 96%
Gord:
 
Prot:
 
Carbs:
112,19g
 
145,27g
 
25,63g
2507*  771
ter 24: 1813 101%
Gord:
 
Prot:
 
Carbs:
95,51g
 
218,24g
 
8,69g
2694  881
seg 23: 1280 * 71%
Gord:
 
Prot:
 
Carbs:
94,83g
 
82,72g
 
19,65g
1821*  541
sex 20: 1268 * 70%
Gord:
 
Prot:
 
Carbs:
101,59g
 
75,41g
 
9,44g
- -
qui 19: 1510 * 84%
Gord:
 
Prot:
 
Carbs:
135,74g
 
48,80g
 
10,42g
1759*  249
sáb 14: 799 * 44%
Gord:
 
Prot:
 
Carbs:
48,54g
 
46,15g
 
21,69g
- -
sex 13: 593 33%
Gord:
 
Prot:
 
Carbs:
42,47g
 
29,29g
 
30,62g
- -
qui 12: 681 * 38%
Gord:
 
Prot:
 
Carbs:
45,10g
 
35,13g
 
31,60g
2029*  1348
qua 11: 913 51%
Gord:
 
Prot:
 
Carbs:
52,01g
 
91,63g
 
19,24g
2029*  1116
ter 10: 802 45%
Gord:
 
Prot:
 
Carbs:
55,08g
 
44,34g
 
39,05g
1852  1050
seg 9: 1006 56%
Gord:
 
Prot:
 
Carbs:
68,26g
 
70,55g
 
26,78g
2047  1041
dom 8: 1812 101%
Gord:
 
Prot:
 
Carbs:
127,81g
 
71,35g
 
55,60g
- -
sáb 7: 1884 * 105%
Gord:
 
Prot:
 
Carbs:
105,23g
 
69,40g
 
51,21g
- -
sex 6: 1087 60%
Gord:
 
Prot:
 
Carbs:
87,58g
 
46,78g
 
27,25g
1886*  799
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