Entradas Recentes de Alimentos e Exercícios
| outubro 2022 |
| sex 28: |
299 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
22,81g |
|
19,51g |
|
2,93g |
|
-
|
-
|
| qui 27: |
671 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
49,60g |
|
39,49g |
|
16,19g |
|
-
|
-
|
| março 2019 |
| seg 11: |
345 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
6,81g |
|
19,87g |
|
52,54g |
|
-
|
-
|
| abril 2018 |
| ter 24: |
197 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
3,44g |
|
16,88g |
|
40,62g |
|
-
|
-
|
| março 2018 |
| seg 12: |
277 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
20,38g |
|
20,16g |
|
2,60g |
|
-
|
-
|
| fevereiro 2018 |
| seg 19: |
287 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
16,44g |
|
15,75g |
|
21,10g |
|
-
|
-
|
| outubro 2017 |
| qui 26: |
385 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
15,87g |
|
16,67g |
|
46,79g |
|
-
|
-
|
| qua 4: |
377 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
16,77g |
|
24,01g |
|
31,80g |
|
-
|
-
|
| julho 2017 |
| dom 2: |
276 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
9,40g |
|
25,61g |
|
22,33g |
|
-
|
-
|
| junho 2017 |
| qua 21: |
475 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
33,51g |
|
32,80g |
|
11,08g |
|
-
|
-
|
| ter 20: |
392 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
27,06g |
|
28,12g |
|
9,31g |
|
-
|
-
|
| seg 19: |
419 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
29,95g |
|
27,47g |
|
10,06g |
|
-
|
-
|
| seg 12: |
409 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
23,08g |
|
43,55g |
|
5,26g |
|
-
|
-
|
| seg 5: |
442 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
25,93g |
|
43,76g |
|
5,86g |
|
-
|
-
|
| sex 2: |
114 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
7,82g |
|
9,27g |
|
0,83g |
|
-
|
-
|
| maio 2017 |
| sáb 20: |
123 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
10,31g |
|
5,40g |
|
2,53g |
|
-
|
-
|
| sex 19: |
213 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
15,39g |
|
13,81g |
|
4,99g |
|
-
|
-
|
| ter 16: |
218 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
16,48g |
|
13,89g |
|
2,75g |
|
-
|
-
|
| seg 15: |
311 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
19,11g |
|
18,56g |
|
15,88g |
|
-
|
-
|
| qua 3: |
238 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
12,82g |
|
28,42g |
|
1,00g |
|
-
|
-
|
|
|
