Calendário de Dieta de Tânia Ajala - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
sex 31: 1261 * 97%
Gord:
 
Prot:
 
Carbs:
43,51g
 
47,92g
 
172,31g
- -
ter 28: 841 * 65%
Gord:
 
Prot:
 
Carbs:
23,11g
 
20,86g
 
138,76g
- -
seg 27: 280 * 22%
Gord:
 
Prot:
 
Carbs:
0,76g
 
2,32g
 
74,36g
- -
qui 23: 1040 * 80%
Gord:
 
Prot:
 
Carbs:
16,40g
 
36,40g
 
188,80g
- -
qua 22: 1185 * 91%
Gord:
 
Prot:
 
Carbs:
40,49g
 
45,00g
 
175,98g
- -
ter 21: 1170 * 90%
Gord:
 
Prot:
 
Carbs:
19,53g
 
50,64g
 
209,00g
- -
seg 20: 1931 * 149%
Gord:
 
Prot:
 
Carbs:
69,64g
 
64,34g
 
287,72g
- -
sáb 18: 1170 * 90%
Gord:
 
Prot:
 
Carbs:
58,12g
 
49,18g
 
115,46g
- -
sex 17: 574 * 44%
Gord:
 
Prot:
 
Carbs:
30,95g
 
25,00g
 
50,90g
- -
qui 16: 1032 * 79%
Gord:
 
Prot:
 
Carbs:
15,95g
 
30,77g
 
210,14g
- -
qua 15: 254 * 20%
Gord:
 
Prot:
 
Carbs:
6,62g
 
8,81g
 
50,91g
- -
seg 13: 1197 * 92%
Gord:
 
Prot:
 
Carbs:
38,55g
 
35,83g
 
190,15g
- -
sex 10: 524 * 40%
Gord:
 
Prot:
 
Carbs:
19,57g
 
10,68g
 
92,08g
- -
qua 8: 547 * 42%
Gord:
 
Prot:
 
Carbs:
24,92g
 
13,53g
 
72,43g
- -
dom 5: 1065 * 82%
Gord:
 
Prot:
 
Carbs:
39,99g
 
50,77g
 
143,71g
- -
abril 2024
ter 30: 730 * 56%
Gord:
 
Prot:
 
Carbs:
25,17g
 
23,35g
 
109,15g
- -
dom 28: 503 * 39%
Gord:
 
Prot:
 
Carbs:
29,04g
 
7,95g
 
62,79g
- -
qua 24: 1250 * 96%
Gord:
 
Prot:
 
Carbs:
32,68g
 
41,26g
 
217,12g
- -
seg 22: 1341 * 103%
Gord:
 
Prot:
 
Carbs:
31,91g
 
52,46g
 
222,26g
- -
dom 21: 393 * 30%
Gord:
 
Prot:
 
Carbs:
10,65g
 
9,84g
 
70,66g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.