Entradas Recentes de Alimentos e Exercícios
| junho 2023 |
| ter 6: |
1309 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
47,51g |
|
43,91g |
|
176,96g |
|
3654*
|
 2345
|
| seg 5: |
1955 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
91,32g |
|
112,54g |
|
166,59g |
|
3549*
|
1594
|
| março 2023 |
| sáb 18: |
994 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
43,94g |
|
50,59g |
|
97,30g |
|
-
|
-
|
| sex 17: |
1230 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
46,84g |
|
46,16g |
|
129,00g |
|
3259*
|
2029
|
| qui 16: |
1336 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
46,53g |
|
69,17g |
|
168,43g |
|
2996*
|
1660
|
| qua 15: |
1254 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
35,00g |
|
47,93g |
|
192,11g |
|
-
|
-
|
| ter 14: |
1385 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
43,73g |
|
70,15g |
|
184,36g |
|
-
|
-
|
| fevereiro 2023 |
| ter 7: |
493 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
14,01g |
|
9,22g |
|
89,70g |
|
-
|
-
|
| novembro 2022 |
| sáb 26: |
810 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
20,89g |
|
29,30g |
|
133,95g |
|
-
|
-
|
| sex 25: |
1160 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
54,26g |
|
48,48g |
|
125,24g |
|
2979*
|
1819
|
| qui 24: |
1419 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
49,33g |
|
49,26g |
|
192,61g |
|
2926*
|
1507
|
| qua 23: |
1974 *
|
141%
|
Gord: |
|
Prot: |
|
Carbs: |
83,07g |
|
73,85g |
|
229,71g |
|
3163*
|
1189
|
| ter 22: |
1268 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
51,95g |
|
48,24g |
|
151,56g |
|
-
|
-
|
| seg 21: |
989 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
25,45g |
|
45,37g |
|
142,77g |
|
-
|
-
|
| qua 16: |
1314 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
45,12g |
|
95,89g |
|
131,86g |
|
-
|
-
|
| ter 15: |
1229 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
40,41g |
|
42,70g |
|
161,81g |
|
-
|
-
|
| setembro 2022 |
| qui 1: |
1079 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
54,97g |
|
55,95g |
|
90,90g |
|
-
|
-
|
| agosto 2022 |
| qua 31: |
1227 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
45,37g |
|
54,11g |
|
155,57g |
|
-
|
-
|
| ter 30: |
1307 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
64,62g |
|
62,68g |
|
109,70g |
|
-
|
-
|
| seg 29: |
1258 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
63,73g |
|
65,31g |
|
94,58g |
|
-
|
-
|
|
|
