Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| ter 23: |
292 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
10,47g |
|
15,89g |
|
32,48g |
|
-
|
-
|
| qui 18: |
244 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
2,53g |
|
23,52g |
|
30,39g |
|
-
|
-
|
| seg 15: |
585 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
9,38g |
|
56,22g |
|
68,92g |
|
-
|
-
|
| seg 8: |
470 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
13,20g |
|
25,30g |
|
62,40g |
|
-
|
-
|
| qua 3: |
406 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
7,81g |
|
19,91g |
|
65,65g |
|
-
|
-
|
| ter 2: |
1190 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
48,27g |
|
45,76g |
|
145,98g |
|
2141*
|
 951
|
| dezembro 2023 |
| seg 18: |
535 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
16,88g |
|
17,97g |
|
82,79g |
|
-
|
-
|
| dom 17: |
361 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
17,75g |
|
16,69g |
|
33,00g |
|
-
|
-
|
| novembro 2023 |
| sáb 11: |
119 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
4,50g |
|
10,50g |
|
10,20g |
|
-
|
-
|
| qua 8: |
170 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
7,89g |
|
15,39g |
|
12,60g |
|
-
|
-
|
| ter 7: |
779 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
12,87g |
|
22,10g |
|
154,97g |
|
-
|
-
|
| seg 6: |
403 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
10,09g |
|
18,77g |
|
64,02g |
|
-
|
-
|
| dom 5: |
1182 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
38,07g |
|
52,72g |
|
170,04g |
|
1691*
|
509
|
| outubro 2023 |
| sex 27: |
596 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
18,93g |
|
26,07g |
|
76,10g |
|
-
|
-
|
| ter 10: |
635 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
19,93g |
|
25,80g |
|
86,69g |
|
-
|
-
|
| seg 2: |
837 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
27,25g |
|
69,84g |
|
80,78g |
|
-
|
-
|
| setembro 2023 |
| seg 11: |
1041 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
27,18g |
|
66,94g |
|
133,73g |
|
1016*
|
 25
|
| seg 4: |
310 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
6,83g |
|
36,54g |
|
27,03g |
|
-
|
-
|
| sáb 2: |
421 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
4,38g |
|
40,67g |
|
52,45g |
|
-
|
-
|
| julho 2023 |
| qua 12: |
951 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
23,11g |
|
62,95g |
|
131,11g |
|
-
|
-
|
|
|
