Calendário de Dieta de biiadaani - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2014
sex 9: 229 * 13%
Gord:
 
Prot:
 
Carbs:
5,14g
 
9,01g
 
37,23g
- -
abril 2014
qua 30: 964 * 57%
Gord:
 
Prot:
 
Carbs:
25,73g
 
33,98g
 
154,90g
- -
ter 29: 949 * 56%
Gord:
 
Prot:
 
Carbs:
35,89g
 
49,18g
 
107,71g
- -
seg 28: 1268 * 75%
Gord:
 
Prot:
 
Carbs:
53,06g
 
58,54g
 
146,06g
2510*  1242
dom 27: 840 * 49%
Gord:
 
Prot:
 
Carbs:
22,93g
 
42,71g
 
124,51g
- -
sáb 26: 1805 * 106%
Gord:
 
Prot:
 
Carbs:
65,96g
 
72,50g
 
212,08g
- -
sex 25: 972 * 57%
Gord:
 
Prot:
 
Carbs:
41,75g
 
61,95g
 
100,46g
- -
qui 24: 644 * 38%
Gord:
 
Prot:
 
Carbs:
25,40g
 
25,24g
 
82,46g
- -
qua 23: 949 * 56%
Gord:
 
Prot:
 
Carbs:
35,61g
 
43,18g
 
126,77g
1775*  826
ter 22: - - 1827* -
sex 18: 274 * 16%
Gord:
 
Prot:
 
Carbs:
8,85g
 
14,13g
 
36,97g
- -
qui 17: 1056 * 62%
Gord:
 
Prot:
 
Carbs:
45,61g
 
38,61g
 
135,21g
1814*  758
qua 16: 1107 * 65%
Gord:
 
Prot:
 
Carbs:
58,40g
 
29,84g
 
129,32g
1857*  750
ter 15: 2164 * 127%
Gord:
 
Prot:
 
Carbs:
96,18g
 
91,76g
 
246,50g
1892*  272
seg 14: 3082 * 181%
Gord:
 
Prot:
 
Carbs:
161,55g
 
100,36g
 
300,00g
2502*  580
dom 13: 1875 * 110%
Gord:
 
Prot:
 
Carbs:
68,87g
 
50,45g
 
265,50g
1792*  83
sáb 12: 2721 * 160%
Gord:
 
Prot:
 
Carbs:
84,14g
 
91,84g
 
404,77g
1905*  816
sex 11: 2221 * 131%
Gord:
 
Prot:
 
Carbs:
81,13g
 
66,11g
 
307,13g
2666*  445
qui 10: 2238 * 132%
Gord:
 
Prot:
 
Carbs:
103,02g
 
83,65g
 
247,34g
1945*  293
qua 9: 1604 * 94%
Gord:
 
Prot:
 
Carbs:
59,61g
 
61,14g
 
206,94g
2449*  845
ter 8: 2566 * 151%
Gord:
 
Prot:
 
Carbs:
114,40g
 
92,04g
 
285,96g
1704*  862
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