Entradas Recentes de Alimentos e Exercícios
| abril 2023 |
| ter 4: |
221 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
11,57g |
|
3,14g |
|
28,59g |
|
1395*
|
 1174
|
| seg 3: |
562 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
26,94g |
|
24,36g |
|
85,54g |
|
-
|
-
|
| dom 2: |
571 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
36,92g |
|
17,57g |
|
57,76g |
|
-
|
-
|
| outubro 2022 |
| sáb 22: |
1140 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
46,97g |
|
39,60g |
|
138,50g |
|
1365*
|
225
|
| sex 21: |
595 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
8,68g |
|
25,20g |
|
109,21g |
|
1279*
|
684
|
| ter 11: |
816 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
19,39g |
|
26,71g |
|
133,22g |
|
1368*
|
552
|
| sáb 8: |
856 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
38,85g |
|
40,54g |
|
88,00g |
|
-
|
-
|
| qua 5: |
689 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
19,68g |
|
15,25g |
|
111,51g |
|
1419*
|
730
|
| ter 4: |
265 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
5,50g |
|
7,00g |
|
44,21g |
|
1396*
|
1131
|
| setembro 2022 |
| qui 29: |
841 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
31,03g |
|
30,24g |
|
109,49g |
|
1348*
|
507
|
| qua 28: |
328 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
9,56g |
|
15,50g |
|
45,66g |
|
1294*
|
966
|
| dom 25: |
430 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
25,71g |
|
10,27g |
|
41,69g |
|
1561*
|
1131
|
| sáb 24: |
385 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
14,92g |
|
17,79g |
|
46,13g |
|
1425*
|
1040
|
| qui 22: |
708 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
32,25g |
|
18,58g |
|
89,81g |
|
1371*
|
663
|
| qua 21: |
737 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
27,13g |
|
36,15g |
|
85,69g |
|
1577*
|
840
|
| ter 20: |
916 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
26,78g |
|
21,83g |
|
158,86g |
|
1305*
|
389
|
| dom 18: |
573 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
31,85g |
|
48,48g |
|
24,28g |
|
1414*
|
841
|
| janeiro 2022 |
| qui 27: |
861 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
36,65g |
|
21,63g |
|
114,54g |
|
1565*
|
704
|
| dom 16: |
-
|
-
|
|
1406*
|
-
|
| sáb 15: |
1387 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
36,75g |
|
41,37g |
|
224,94g |
|
1367*
|
 20
|
| sex 14: |
448 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
17,95g |
|
21,36g |
|
53,96g |
|
-
|
-
|
|
|
