Calendário de Dieta de inesrodriguesml - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2016
qui 25: 1749 * 92%
Gord:
 
Prot:
 
Carbs:
69,96g
 
76,63g
 
165,33g
- -
qua 24: 1453 * 76%
Gord:
 
Prot:
 
Carbs:
46,45g
 
67,36g
 
194,41g
- -
ter 23: 1914 * 101%
Gord:
 
Prot:
 
Carbs:
71,62g
 
52,23g
 
234,76g
- -
seg 22: 1135 * 60%
Gord:
 
Prot:
 
Carbs:
25,72g
 
53,60g
 
166,94g
- -
dom 21: 1812 * 95%
Gord:
 
Prot:
 
Carbs:
49,45g
 
119,87g
 
169,14g
1308*  504
sáb 20: 2094 * 110%
Gord:
 
Prot:
 
Carbs:
77,85g
 
106,35g
 
180,13g
1336*  758
sex 19: 1488 * 78%
Gord:
 
Prot:
 
Carbs:
39,03g
 
101,96g
 
133,15g
- -
maio 2014
ter 6: 1192 * 63%
Gord:
 
Prot:
 
Carbs:
47,07g
 
49,34g
 
140,86g
- -
seg 5: 1039 * 55%
Gord:
 
Prot:
 
Carbs:
36,42g
 
52,71g
 
124,27g
1759*  720
dom 4: 1065 * 56%
Gord:
 
Prot:
 
Carbs:
9,58g
 
32,45g
 
124,55g
- -
sáb 3: 798 * 42%
Gord:
 
Prot:
 
Carbs:
16,43g
 
60,87g
 
98,11g
1421*  623
sex 2: 1133 * 60%
Gord:
 
Prot:
 
Carbs:
40,36g
 
27,57g
 
147,83g
1421*  288
qui 1: 1036 * 55%
Gord:
 
Prot:
 
Carbs:
25,70g
 
23,40g
 
118,15g
- -
abril 2014
qua 30: 1630 * 86%
Gord:
 
Prot:
 
Carbs:
71,39g
 
69,37g
 
175,08g
1487*  143
ter 29: 1522 * 80%
Gord:
 
Prot:
 
Carbs:
56,56g
 
52,56g
 
190,30g
1398*  124
seg 28: 1519 * 80%
Gord:
 
Prot:
 
Carbs:
38,32g
 
63,84g
 
233,15g
1623*  104
dom 27: 1285 * 68%
Gord:
 
Prot:
 
Carbs:
45,46g
 
46,48g
 
116,70g
- -
sex 25: 1256 * 66%
Gord:
 
Prot:
 
Carbs:
57,29g
 
39,19g
 
145,96g
- -
qui 24: 1622 * 85%
Gord:
 
Prot:
 
Carbs:
63,63g
 
56,79g
 
207,27g
- -
qua 23: 1654 * 87%
Gord:
 
Prot:
 
Carbs:
58,20g
 
62,34g
 
223,73g
- -
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