Entradas Recentes de Alimentos e Exercícios
| março 2023 |
| sex 31: |
587 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
24,66g |
|
29,56g |
|
62,96g |
|
-
|
-
|
| qui 30: |
1836 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
76,81g |
|
158,54g |
|
122,07g |
|
-
|
-
|
| qui 23: |
968 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
21,71g |
|
56,38g |
|
140,51g |
|
-
|
-
|
| fevereiro 2023 |
| sex 24: |
926 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
36,17g |
|
60,98g |
|
88,73g |
|
-
|
-
|
| sex 17: |
416 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
16,02g |
|
22,87g |
|
43,93g |
|
-
|
-
|
| qui 16: |
1830 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
77,41g |
|
114,40g |
|
165,07g |
|
-
|
-
|
| qua 15: |
1220 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
49,39g |
|
93,04g |
|
97,83g |
|
-
|
-
|
| ter 14: |
967 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
34,95g |
|
62,52g |
|
100,05g |
|
-
|
-
|
| janeiro 2023 |
| sex 20: |
1799 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
73,13g |
|
106,03g |
|
176,21g |
|
-
|
-
|
| qui 19: |
1705 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
66,38g |
|
136,01g |
|
139,75g |
|
-
|
-
|
| qua 18: |
1172 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
40,09g |
|
94,62g |
|
115,30g |
|
-
|
-
|
| sex 13: |
764 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
16,96g |
|
62,34g |
|
95,24g |
|
-
|
-
|
| qui 12: |
969 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
32,61g |
|
69,82g |
|
97,61g |
|
-
|
-
|
| novembro 2022 |
| seg 7: |
1409 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
55,92g |
|
46,19g |
|
174,98g |
|
-
|
-
|
| outubro 2022 |
| ter 11: |
1269 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
52,10g |
|
71,95g |
|
126,77g |
|
-
|
-
|
| setembro 2022 |
| qua 14: |
1668 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
46,82g |
|
96,37g |
|
204,51g |
|
-
|
-
|
| ter 13: |
388 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
23,06g |
|
17,16g |
|
26,90g |
|
2192*
|
 1804
|
| agosto 2022 |
| qua 17: |
1541 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
59,79g |
|
62,55g |
|
193,50g |
|
-
|
-
|
| qui 11: |
463 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
22,99g |
|
25,02g |
|
37,93g |
|
-
|
-
|
| qua 10: |
1274 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
41,83g |
|
67,29g |
|
187,00g |
|
-
|
-
|
|
|
