Calendário de Dieta de Rehem13 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2015
qua 11: 261 * 22%
Gord:
 
Prot:
 
Carbs:
2,20g
 
23,60g
 
36,90g
- -
maio 2014
qui 15: 1163 * 97%
Gord:
 
Prot:
 
Carbs:
49,23g
 
50,01g
 
132,23g
- -
qua 14: 1151 * 96%
Gord:
 
Prot:
 
Carbs:
31,14g
 
57,36g
 
172,84g
- -
abril 2014
qui 10: 1161 * 97%
Gord:
 
Prot:
 
Carbs:
31,15g
 
60,80g
 
166,95g
- -
qua 9: 875 * 73%
Gord:
 
Prot:
 
Carbs:
25,10g
 
57,15g
 
105,07g
- -
março 2014
sáb 29: 68 * 6%
Gord:
 
Prot:
 
Carbs:
0,22g
 
0,67g
 
17,36g
- -
qua 19: 651 * 54%
Gord:
 
Prot:
 
Carbs:
25,90g
 
21,40g
 
82,40g
- -
fevereiro 2014
seg 10: 404 * 34%
Gord:
 
Prot:
 
Carbs:
8,43g
 
15,15g
 
65,71g
- -
janeiro 2014
qui 23: 724 * 60%
Gord:
 
Prot:
 
Carbs:
24,82g
 
43,33g
 
81,52g
2140*  1416
qua 22: 1081 * 90%
Gord:
 
Prot:
 
Carbs:
25,62g
 
75,84g
 
136,82g
2253*  1172
ter 21: 1105 * 92%
Gord:
 
Prot:
 
Carbs:
32,09g
 
75,05g
 
133,39g
2253*  1148
seg 20: 1053 * 88%
Gord:
 
Prot:
 
Carbs:
24,84g
 
76,93g
 
133,98g
- -
dom 19: 476 * 40%
Gord:
 
Prot:
 
Carbs:
14,60g
 
13,22g
 
74,94g
- -
sáb 18: 1510 * 126%
Gord:
 
Prot:
 
Carbs:
56,25g
 
66,20g
 
185,82g
2031*  521
sex 17: 1524 * 127%
Gord:
 
Prot:
 
Carbs:
49,63g
 
66,09g
 
205,18g
2320*  796
qui 16: 1186 * 99%
Gord:
 
Prot:
 
Carbs:
27,52g
 
113,21g
 
116,50g
2416*  1230
qua 15: 1340 * 112%
Gord:
 
Prot:
 
Carbs:
38,75g
 
96,11g
 
151,44g
2824*  1484
ter 14: 1143 * 95%
Gord:
 
Prot:
 
Carbs:
41,27g
 
51,41g
 
144,37g
2136*  993
seg 13: 1555 * 130%
Gord:
 
Prot:
 
Carbs:
55,74g
 
89,04g
 
173,57g
2179*  624
dom 12: 1423 * 119%
Gord:
 
Prot:
 
Carbs:
35,22g
 
75,37g
 
202,36g
1747*  324
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