Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| seg 11: |
746 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
22,74g |
|
72,59g |
|
66,79g |
|
2816*
|
 2070
|
| janeiro 2024 |
| seg 8: |
745 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
11,52g |
|
74,53g |
|
91,39g |
|
2632*
|
1887
|
| sex 5: |
1079 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
37,02g |
|
60,87g |
|
130,30g |
|
2648*
|
1569
|
| qui 4: |
596 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
10,82g |
|
46,95g |
|
86,41g |
|
2672*
|
2076
|
| qua 3: |
735 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
25,17g |
|
48,62g |
|
85,44g |
|
2672*
|
1937
|
| ter 2: |
825 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
29,37g |
|
73,05g |
|
74,46g |
|
2672*
|
1847
|
| dezembro 2023 |
| ter 19: |
75 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
1,22g |
|
2,47g |
|
14,90g |
|
-
|
-
|
| qui 14: |
458 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
13,42g |
|
22,94g |
|
65,83g |
|
-
|
-
|
| ter 12: |
986 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
45,49g |
|
75,42g |
|
68,80g |
|
-
|
-
|
| sáb 9: |
111 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
1,41g |
|
2,25g |
|
25,10g |
|
-
|
-
|
| sex 8: |
709 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
23,92g |
|
42,77g |
|
88,03g |
|
2688*
|
1979
|
| qui 7: |
634 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
27,53g |
|
37,44g |
|
61,57g |
|
2715*
|
2081
|
| qua 6: |
802 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
32,75g |
|
53,08g |
|
75,77g |
|
2715*
|
1913
|
| ter 5: |
880 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
14,66g |
|
59,75g |
|
131,73g |
|
-
|
-
|
| seg 4: |
828 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
18,62g |
|
63,15g |
|
107,67g |
|
2715*
|
1887
|
| dom 3: |
170 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
1,55g |
|
3,30g |
|
36,15g |
|
-
|
-
|
| sáb 2: |
1190 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
37,00g |
|
85,38g |
|
136,09g |
|
-
|
-
|
| sex 1: |
902 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
50,47g |
|
53,73g |
|
60,76g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
438 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
11,02g |
|
32,46g |
|
57,49g |
|
-
|
-
|
| qua 29: |
491 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
17,93g |
|
36,93g |
|
45,31g |
|
-
|
-
|
|
|
