Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 31: |
334 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
10,15g |
|
13,08g |
|
46,53g |
|
-
|
-
|
| qua 29: |
744 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
15,02g |
|
47,50g |
|
100,87g |
|
-
|
-
|
| ter 28: |
1158 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
25,47g |
|
63,16g |
|
165,22g |
|
-
|
-
|
| sex 17: |
802 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
16,14g |
|
36,01g |
|
130,50g |
|
-
|
-
|
| qui 16: |
854 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
31,98g |
|
41,99g |
|
96,96g |
|
-
|
-
|
| qua 15: |
998 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
24,38g |
|
64,77g |
|
145,56g |
|
-
|
-
|
| ter 14: |
1318 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
37,36g |
|
76,03g |
|
167,25g |
|
-
|
-
|
| qui 9: |
773 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
38,03g |
|
46,84g |
|
59,20g |
|
-
|
-
|
| qua 8: |
805 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
34,15g |
|
39,84g |
|
83,20g |
|
-
|
-
|
| ter 7: |
1473 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
56,69g |
|
65,14g |
|
175,73g |
|
-
|
-
|
| seg 6: |
821 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
28,68g |
|
40,40g |
|
100,93g |
|
-
|
-
|
| sáb 4: |
840 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
35,24g |
|
37,59g |
|
88,93g |
|
-
|
-
|
| sex 3: |
1235 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
44,90g |
|
74,49g |
|
134,78g |
|
-
|
-
|
| qui 2: |
1360 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
60,12g |
|
63,88g |
|
134,94g |
|
-
|
-
|
| qua 1: |
1161 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
40,81g |
|
38,38g |
|
155,38g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
1192 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
33,48g |
|
47,80g |
|
174,55g |
|
-
|
-
|
| seg 29: |
1295 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
46,19g |
|
59,59g |
|
151,56g |
|
-
|
-
|
| sáb 27: |
320 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
11,87g |
|
10,08g |
|
41,32g |
|
-
|
-
|
| sex 26: |
1132 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
40,85g |
|
51,76g |
|
131,83g |
|
1713*
|
 581
|
| qui 25: |
1363 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
51,96g |
|
66,57g |
|
150,99g |
|
-
|
-
|
|
|
