Entradas Recentes de Alimentos e Exercícios
agosto 2019 |
qua 7: |
621 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
40,59g |
|
53,05g |
|
8,22g |
|
-
|
-
|
julho 2019 |
ter 30: |
680 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
24,55g |
|
90,89g |
|
34,29g |
|
-
|
-
|
seg 29: |
830 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
63,28g |
|
38,92g |
|
31,00g |
|
-
|
-
|
qui 25: |
762 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
41,54g |
|
55,70g |
|
66,48g |
|
-
|
-
|
dom 21: |
225 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
21,00g |
|
27,00g |
|
-
|
-
|
sáb 20: |
571 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
44,09g |
|
24,91g |
|
20,31g |
|
-
|
-
|
qui 18: |
413 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
31,09g |
|
28,14g |
|
2,76g |
|
-
|
-
|
sex 12: |
1232 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
87,25g |
|
73,92g |
|
46,47g |
|
-
|
-
|
ter 9: |
716 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
46,77g |
|
47,03g |
|
29,13g |
|
-
|
-
|
junho 2019 |
qua 19: |
930 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
46,79g |
|
44,20g |
|
92,91g |
|
-
|
-
|
sex 7: |
947 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
62,77g |
|
34,92g |
|
72,55g |
|
-
|
-
|
qua 5: |
295 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
9,92g |
|
27,82g |
|
28,12g |
|
-
|
-
|
maio 2019 |
seg 6: |
1364 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
107,50g |
|
45,67g |
|
69,35g |
|
-
|
-
|
sex 3: |
1207 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
55,08g |
|
73,96g |
|
152,60g |
|
-
|
-
|
abril 2019 |
qua 17: |
557 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
37,71g |
|
34,43g |
|
22,87g |
|
-
|
-
|
ter 16: |
1700 *
|
155%
|
Gord: |
|
Prot: |
|
Carbs: |
106,43g |
|
90,37g |
|
111,52g |
|
-
|
-
|
sáb 13: |
551 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
33,45g |
|
31,55g |
|
35,56g |
|
-
|
-
|
qui 4: |
574 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
40,07g |
|
22,93g |
|
35,81g |
|
-
|
-
|
qua 3: |
918 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
54,98g |
|
61,74g |
|
44,82g |
|
-
|
-
|
seg 1: |
1219 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
62,64g |
|
56,62g |
|
124,53g |
|
-
|
-
|
|
|