Calendário de Dieta de AlessandraHonório_🦊 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
ter 28: 709 * 57%
Gord:
 
Prot:
 
Carbs:
20,05g
 
53,07g
 
78,16g
- -
seg 27: 1288 * 103%
Gord:
 
Prot:
 
Carbs:
36,96g
 
112,19g
 
130,19g
2293*  1005
dom 26: 1218 * 97%
Gord:
 
Prot:
 
Carbs:
36,73g
 
102,25g
 
117,04g
2198*  980
sáb 25: 1633 * 131%
Gord:
 
Prot:
 
Carbs:
41,40g
 
108,97g
 
224,19g
1931*  298
sex 24: 1110 * 89%
Gord:
 
Prot:
 
Carbs:
51,59g
 
63,67g
 
101,09g
1931*  821
qui 23: 1863 * 149%
Gord:
 
Prot:
 
Carbs:
49,45g
 
88,76g
 
260,94g
2525*  662
qua 22: 1288 * 103%
Gord:
 
Prot:
 
Carbs:
37,95g
 
116,60g
 
119,81g
2061*  773
ter 21: 1209 * 97%
Gord:
 
Prot:
 
Carbs:
38,92g
 
111,22g
 
99,86g
2317*  1108
seg 20: 1218 * 97%
Gord:
 
Prot:
 
Carbs:
48,27g
 
104,81g
 
88,01g
2307*  1089
dom 19: 231 * 18%
Gord:
 
Prot:
 
Carbs:
2,00g
 
27,41g
 
28,07g
- -
sáb 18: 962 * 77%
Gord:
 
Prot:
 
Carbs:
16,91g
 
49,17g
 
157,62g
- -
sex 17: 1836 * 147%
Gord:
 
Prot:
 
Carbs:
74,04g
 
110,92g
 
183,77g
- -
qui 16: 1607 * 129%
Gord:
 
Prot:
 
Carbs:
62,44g
 
117,50g
 
143,73g
1956*  349
qua 15: 1252 * 100%
Gord:
 
Prot:
 
Carbs:
35,15g
 
109,33g
 
117,72g
2337*  1085
ter 14: 1368 * 109%
Gord:
 
Prot:
 
Carbs:
48,18g
 
100,29g
 
130,12g
2214*  846
seg 13: 1065 * 85%
Gord:
 
Prot:
 
Carbs:
30,39g
 
105,52g
 
115,69g
2337*  1272
sex 10: 1085 * 87%
Gord:
 
Prot:
 
Carbs:
41,45g
 
62,93g
 
108,69g
- -
qui 9: 1467 * 117%
Gord:
 
Prot:
 
Carbs:
45,29g
 
111,21g
 
178,83g
2214*  747
qua 8: 1293 * 103%
Gord:
 
Prot:
 
Carbs:
54,49g
 
103,45g
 
114,64g
2214*  921
ter 7: 1312 * 105%
Gord:
 
Prot:
 
Carbs:
44,35g
 
109,30g
 
112,55g
1968*  656
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.