Entradas Recentes de Alimentos e Exercícios
| fevereiro 2023 |
| sáb 25: |
566 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
20,80g |
|
21,98g |
|
72,00g |
|
-
|
-
|
| janeiro 2023 |
| sáb 21: |
701 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
21,96g |
|
31,76g |
|
97,83g |
|
-
|
-
|
| sex 20: |
1451 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
42,64g |
|
72,44g |
|
218,72g |
|
-
|
-
|
| qui 19: |
1298 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
49,61g |
|
63,98g |
|
157,65g |
|
-
|
-
|
| qua 18: |
847 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
36,76g |
|
89,04g |
|
39,71g |
|
-
|
-
|
| ter 17: |
244 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
13,72g |
|
15,78g |
|
13,42g |
|
-
|
-
|
| seg 16: |
1759 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
78,31g |
|
99,89g |
|
180,95g |
|
-
|
-
|
| dom 15: |
1218 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
57,94g |
|
63,16g |
|
123,17g |
|
-
|
-
|
| sáb 14: |
1584 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
65,80g |
|
88,47g |
|
165,97g |
|
-
|
-
|
| sex 13: |
1555 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
50,77g |
|
56,76g |
|
237,62g |
|
-
|
-
|
| qui 12: |
1513 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
35,17g |
|
81,90g |
|
226,09g |
|
-
|
-
|
| qua 11: |
1404 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
45,68g |
|
64,28g |
|
199,41g |
|
-
|
-
|
| ter 10: |
1330 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
44,63g |
|
61,75g |
|
186,94g |
|
-
|
-
|
| seg 9: |
1144 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
33,32g |
|
68,38g |
|
136,20g |
|
-
|
-
|
| dom 8: |
1008 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
39,86g |
|
50,72g |
|
113,87g |
|
-
|
-
|
| sáb 7: |
1605 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
58,21g |
|
51,68g |
|
225,22g |
|
-
|
-
|
| sex 6: |
1530 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
67,54g |
|
74,85g |
|
164,85g |
|
-
|
-
|
| qui 5: |
1132 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
51,04g |
|
61,18g |
|
113,81g |
|
-
|
-
|
| qua 4: |
1228 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
73,76g |
|
58,06g |
|
143,74g |
|
-
|
-
|
|
|
