Entradas Recentes de Alimentos e Exercícios
janeiro 2024 |
qui 18: |
334 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
26,15g |
|
19,79g |
|
3,78g |
|
-
|
-
|
qua 17: |
624 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
40,39g |
|
38,19g |
|
28,77g |
|
-
|
-
|
ter 16: |
1222 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
78,22g |
|
97,24g |
|
29,67g |
|
-
|
-
|
sex 12: |
458 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
21,27g |
|
8,78g |
|
60,47g |
|
-
|
-
|
qui 11: |
1004 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
69,24g |
|
52,91g |
|
47,27g |
|
-
|
-
|
qua 10: |
234 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
20,03g |
|
9,13g |
|
7,20g |
|
-
|
-
|
ter 9: |
887 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
52,28g |
|
66,01g |
|
35,78g |
|
-
|
-
|
seg 8: |
1229 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
69,64g |
|
95,71g |
|
46,54g |
|
-
|
-
|
dom 7: |
1046 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
55,25g |
|
85,21g |
|
46,23g |
|
-
|
-
|
sáb 6: |
997 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
65,84g |
|
64,08g |
|
38,76g |
|
-
|
-
|
outubro 2023 |
qui 26: |
808 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
37,30g |
|
83,59g |
|
35,49g |
|
-
|
-
|
qua 25: |
1021 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
46,60g |
|
97,53g |
|
52,93g |
|
2155*
|
1134
|
ter 24: |
323 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
13,64g |
|
36,40g |
|
10,13g |
|
-
|
-
|
seg 23: |
1145 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
55,05g |
|
91,98g |
|
74,92g |
|
2221*
|
1076
|
dom 22: |
982 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
38,45g |
|
67,48g |
|
96,42g |
|
1969*
|
987
|
sáb 21: |
1119 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
38,69g |
|
91,47g |
|
108,84g |
|
-
|
-
|
sex 20: |
1164 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
40,51g |
|
121,04g |
|
81,81g |
|
2057*
|
893
|
qui 19: |
931 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
22,53g |
|
105,06g |
|
83,02g |
|
2221*
|
1290
|
julho 2023 |
sex 28: |
236 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
15,36g |
|
13,92g |
|
10,98g |
|
-
|
-
|
junho 2023 |
sex 30: |
819 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
29,51g |
|
83,56g |
|
55,85g |
|
2600*
|
1781
|
|
|