Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| sex 20: |
1625 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
53,73g |
|
55,97g |
|
228,49g |
|
-
|
-
|
| setembro 2023 |
| qua 6: |
1029 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
22,43g |
|
60,84g |
|
171,26g |
|
-
|
-
|
| agosto 2023 |
| qua 23: |
378 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
9,48g |
|
35,77g |
|
36,52g |
|
-
|
-
|
| abril 2023 |
| qua 12: |
308 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
21,14g |
|
25,06g |
|
2,24g |
|
-
|
-
|
| ter 11: |
820 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
45,09g |
|
39,22g |
|
65,32g |
|
-
|
-
|
| fevereiro 2023 |
| sex 17: |
1230 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
34,91g |
|
118,88g |
|
105,78g |
|
-
|
-
|
| qui 16: |
667 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
26,22g |
|
54,99g |
|
55,95g |
|
-
|
-
|
| qua 15: |
308 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
7,24g |
|
31,41g |
|
31,14g |
|
-
|
-
|
| qua 8: |
1190 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
34,80g |
|
50,48g |
|
168,43g |
|
-
|
-
|
| dom 5: |
2908 *
|
242%
|
Gord: |
|
Prot: |
|
Carbs: |
161,42g |
|
166,36g |
|
192,26g |
|
-
|
-
|
| sex 3: |
529 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
34,01g |
|
11,85g |
|
44,98g |
|
-
|
-
|
| qui 2: |
-
|
-
|
|
3108*
|
-
|
| janeiro 2023 |
| qua 25: |
887 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
31,36g |
|
71,05g |
|
82,13g |
|
-
|
-
|
| ter 24: |
1554 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
42,77g |
|
122,30g |
|
171,39g |
|
-
|
-
|
| sex 20: |
1398 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
58,49g |
|
105,65g |
|
106,81g |
|
-
|
-
|
| qui 19: |
1650 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
47,89g |
|
93,86g |
|
194,40g |
|
-
|
-
|
| dezembro 2022 |
| sáb 17: |
1177 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
52,47g |
|
122,13g |
|
53,84g |
|
-
|
-
|
| qui 15: |
783 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
25,55g |
|
75,74g |
|
65,86g |
|
-
|
-
|
| qua 14: |
1026 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
26,57g |
|
91,92g |
|
104,97g |
|
-
|
-
|
| sáb 10: |
2375 *
|
198%
|
Gord: |
|
Prot: |
|
Carbs: |
109,40g |
|
91,61g |
|
254,15g |
|
2942*
|
 567
|
| qui 8: |
482 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
6,12g |
|
54,17g |
|
59,37g |
|
-
|
-
|
|
|
