Jornal de Jvjonathan, 09 nov 18

Oh my gosh this slow pace is freaking torturous!!! 😫

Currently on antibiotics for a tooth implant process. Could that be part of the reason why?

77,4 kg Perdidos até agora: 3,1 kg.    Ainda faltam: 8,4 kg.    Dieta seguida: Razoavelmente Bem.

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1255 kcal

Gord: 33,56g | Prot: 46,75g | Carbs: 97,63g.   Café da Manhã: Canderel Milk Chocolate (30g), Boiled Egg, Fuji Apples, Bakers Provita Crackerbread Original Wheat Toast. Almoço: Oranges, Roasted Grilled or Baked Chicken (Skin Not Eaten), Gem Squash. Jantar: Frozen Margarita, Sauvignon Blanc Wine , Doritos Sweet Chilli Pepper, Guacamole with Tomatoes and Chilli Peppers. mais...