Oh, no. This is what happens when I eat everything I can get my hands on and don't log and skip exercising. Dang.
|
76,2 kg
Perdidos até agora: 6,8 kg.
Ainda faltam: 12,2 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1267 kcal
|
Gord: 55,86g | Prot: 43,25g | Carbs: 126,41g.
Café da Manhã: Beef Empanadas, 1% Fat Milk. Almoço: Chiquita Banana Bread. Jantar: Avocado, Toasted Bread, Lamb, Butternut Squash Soup, Green Giant Steamers Cauliflower & Cheese Sauce, White Table Wine. Lanches/Outros: Edwards Lemon Meringue Pie Slices, Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased). mais...
|
Ganhando 1,2 kg por Semana
|