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I think the sugar from the seaweed salad is making me retain all the water I lost the last 2 days.
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62,2 kg
Perdidos até agora: 17,1 kg.
Ainda faltam: 3,7 kg.
Dieta seguida: Razoavelmente Bem.
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1004 kcal
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Gord: 50,39g | Prot: 109,22g | Carbs: 30,61g.
Café da Manhã: Blueberries , Kirkland Signature Thick Sliced Center Cut Bacon, Trader Joe's Chunky Spicy Guacamole Autentico, Mayonnaise , Kirkland Signature Tuna. Almoço: Sesame Oil , Soy Sauce, Chicken Thigh, Winn-Dixie Zucchini. mais...
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Ganhando 5,1 kg por Semana
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 Comentários
I never heard of seaweed salad and looked up the nutrition for it. Has 74 calories per serving. No fat, no sodium , no fibre, no sugar. 5 g fat and 7 carbs. So I can't understand what would made th oh retain water from eating it.
12 ago 18 por membro: Fishingwidow
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It’s the green seaweed salad that you normally find in Japanese restaurants. There’s definitely sugar and salt in it. It’s pretty tasty, but next time i’ll eat less of it.
12 ago 18 por membro: moopie321
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Histórico de Peso de moopie321
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