Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| qui 12: |
1466 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
71,81g |
|
119,13g |
|
88,86g |
|
-
|
-
|
| dezembro 2022 |
| qua 14: |
842 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
24,16g |
|
61,40g |
|
97,52g |
|
-
|
-
|
| seg 12: |
1695 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
66,18g |
|
125,38g |
|
153,35g |
|
-
|
-
|
| sáb 10: |
459 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
20,89g |
|
25,32g |
|
42,90g |
|
-
|
-
|
| sex 9: |
1478 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
46,19g |
|
132,64g |
|
132,96g |
|
-
|
-
|
| qui 8: |
1818 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
74,61g |
|
133,25g |
|
158,65g |
|
-
|
-
|
| qua 7: |
1656 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
52,25g |
|
124,44g |
|
178,96g |
|
2813*
|
 1157
|
| ter 6: |
1771 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
65,93g |
|
114,60g |
|
180,32g |
|
2844*
|
1073
|
| seg 5: |
993 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
27,34g |
|
55,96g |
|
135,71g |
|
-
|
-
|
| novembro 2022 |
| sex 25: |
1123 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
53,02g |
|
77,62g |
|
90,93g |
|
-
|
-
|
| outubro 2022 |
| sex 28: |
-
|
-
|
|
3120*
|
-
|
| ter 25: |
787 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
26,16g |
|
61,83g |
|
80,02g |
|
-
|
-
|
| seg 24: |
808 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
37,93g |
|
61,42g |
|
56,22g |
|
3133*
|
2325
|
| qua 19: |
310 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
19,57g |
|
20,94g |
|
12,49g |
|
-
|
-
|
| ter 18: |
1179 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
64,82g |
|
68,99g |
|
86,89g |
|
3009*
|
1830
|
| seg 17: |
1513 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
49,25g |
|
114,06g |
|
153,61g |
|
2929*
|
1416
|
| ter 11: |
1216 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
53,73g |
|
93,54g |
|
93,74g |
|
-
|
-
|
| qui 6: |
614 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
34,03g |
|
39,04g |
|
44,70g |
|
-
|
-
|
| qua 5: |
1138 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
72,39g |
|
60,49g |
|
68,66g |
|
2893*
|
1755
|
| ter 4: |
1281 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
70,37g |
|
84,32g |
|
87,06g |
|
2874*
|
1593
|
| seg 3: |
1623 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
105,65g |
|
102,65g |
|
78,98g |
|
-
|
-
|
|
|
