Calendário de Dieta de Geovana_neves - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
seg 20: 1872 * 55%
Gord:
 
Prot:
 
Carbs:
37,21g
 
88,95g
 
294,07g
- -
dom 19: 1343 * 40%
Gord:
 
Prot:
 
Carbs:
33,84g
 
74,22g
 
183,85g
- -
sáb 18: 1849 * 54%
Gord:
 
Prot:
 
Carbs:
47,70g
 
92,89g
 
262,22g
- -
sex 17: 3369 * 99%
Gord:
 
Prot:
 
Carbs:
74,29g
 
146,88g
 
530,65g
- -
qui 16: 3372 * 99%
Gord:
 
Prot:
 
Carbs:
70,14g
 
158,08g
 
539,24g
- -
qua 15: 3395 * 100%
Gord:
 
Prot:
 
Carbs:
70,38g
 
148,03g
 
546,31g
- -
ter 14: 3390 * 100%
Gord:
 
Prot:
 
Carbs:
75,23g
 
153,71g
 
529,07g
- -
seg 13: 3389 * 100%
Gord:
 
Prot:
 
Carbs:
67,41g
 
165,68g
 
536,53g
- -
dom 12: 461 * 14%
Gord:
 
Prot:
 
Carbs:
17,50g
 
21,03g
 
54,87g
- -
sáb 11: 1956 * 65%
Gord:
 
Prot:
 
Carbs:
44,03g
 
106,86g
 
286,35g
- -
sex 10: 2974 * 99%
Gord:
 
Prot:
 
Carbs:
71,56g
 
148,42g
 
437,89g
- -
qui 9: 3014 * 100%
Gord:
 
Prot:
 
Carbs:
67,29g
 
159,39g
 
447,58g
- -
qua 8: 2951 * 98%
Gord:
 
Prot:
 
Carbs:
60,76g
 
145,17g
 
464,13g
- -
ter 7: 2908 * 97%
Gord:
 
Prot:
 
Carbs:
67,14g
 
144,10g
 
441,22g
- -
seg 6: 2955 * 98%
Gord:
 
Prot:
 
Carbs:
57,78g
 
138,00g
 
482,06g
- -
dom 5: 1242 * 38%
Gord:
 
Prot:
 
Carbs:
34,81g
 
69,92g
 
156,16g
- -
sáb 4: 2775 * 84%
Gord:
 
Prot:
 
Carbs:
64,33g
 
140,57g
 
404,74g
- -
sex 3: 3278 * 99%
Gord:
 
Prot:
 
Carbs:
71,91g
 
142,73g
 
525,11g
- -
qui 2: 3298 * 100%
Gord:
 
Prot:
 
Carbs:
71,98g
 
146,71g
 
524,20g
- -
qua 1: 3287 * 100%
Gord:
 
Prot:
 
Carbs:
69,96g
 
153,29g
 
514,25g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.