Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| qui 14: |
166 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
5,30g |
|
7,43g |
|
24,00g |
|
-
|
-
|
| qua 13: |
618 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
10,27g |
|
61,78g |
|
72,57g |
|
-
|
-
|
| ter 12: |
818 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
15,73g |
|
57,45g |
|
122,65g |
|
-
|
-
|
| fevereiro 2024 |
| qui 8: |
346 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
12,73g |
|
18,47g |
|
45,82g |
|
-
|
-
|
| janeiro 2024 |
| qui 11: |
332 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
5,13g |
|
27,23g |
|
46,80g |
|
-
|
-
|
| ter 9: |
588 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
14,84g |
|
42,60g |
|
74,09g |
|
-
|
-
|
| outubro 2023 |
| qua 4: |
835 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
23,21g |
|
62,15g |
|
95,95g |
|
-
|
-
|
| agosto 2023 |
| qui 3: |
261 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
5,50g |
|
29,00g |
|
24,00g |
|
-
|
-
|
| qua 2: |
261 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
5,40g |
|
29,10g |
|
24,00g |
|
-
|
-
|
| junho 2023 |
| ter 20: |
965 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
25,96g |
|
100,07g |
|
88,04g |
|
-
|
-
|
| março 2023 |
| seg 27: |
131 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
4,97g |
|
18,29g |
|
2,63g |
|
-
|
-
|
| janeiro 2023 |
| seg 30: |
357 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
18,32g |
|
24,89g |
|
22,33g |
|
-
|
-
|
| qua 18: |
246 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
7,88g |
|
26,58g |
|
22,75g |
|
-
|
-
|
| ter 17: |
244 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
9,34g |
|
27,13g |
|
17,31g |
|
-
|
-
|
| qua 11: |
357 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
10,11g |
|
28,40g |
|
43,45g |
|
-
|
-
|
| novembro 2022 |
| ter 8: |
1448 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
26,66g |
|
134,49g |
|
172,72g |
|
3104*
|
 1656
|
| seg 7: |
1508 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
37,63g |
|
132,34g |
|
166,30g |
|
2976*
|
1468
|
| sex 4: |
579 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
16,18g |
|
53,17g |
|
57,12g |
|
-
|
-
|
| qui 3: |
1431 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
30,41g |
|
143,02g |
|
148,02g |
|
-
|
-
|
| outubro 2022 |
| seg 31: |
494 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
21,11g |
|
39,56g |
|
33,17g |
|
-
|
-
|
|
|
